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Month: September 2021

  • Home
  • September, 2021

Banana Flour Pancakes

A lot of us have adopted a healthy lifestyle with an hour of exercise 5 days a week. How true is this when it comes to adopting healthy eating habits throughout the day, all week long?

Isn’t that where we all fail and wonder why our workout routine doesn’t make a difference. Well! That’s because your workout depends on healthy eating as well! 

Does that mean you have to live on salads and juices to make a difference? 

Not at all! Adopt healthy recipes by indulging in ingredients that are not only healthy food dietary supplements but wholesome as well. 

Raw Banana flour!
Baking with banana flour is a great alternative to wheat flour. It is considered as a dietary product.

According to dietary fads like paleo and primal diets, as well as recent nutritional studies, raw banana flour is made of bananas and is often used as a gluten-free alternative to wheat flour.

Due to the use of bananas, raw banana flour has a very mild banana flavour which gives perfect taste to homemade brownies, pancakes, tea-time cakes, waffles, bread and even chappati. In addition, green banana flour has a texture reminiscent of lighter wheat flours and requires about 25% less volume, which makes it an excellent substitute for white and white whole wheat flour. In recent years, banana flour online has gained popularity among those suffering from celiac disease, gluten intolerance, fitness freaks and obese people.

In today’s recipe, we are covering tasty, healthy and wholesome Banana flour pancakes. Easy to make, difficult to resist!

Preparation time – 10 minutes

Cook time – 5 minutes

Total time – 15 minutes


  • 2 tablespoons ground flax seeds
  • 6 tablespoons water
  • 1 cup Rite Eat Raw banana Flour
  • 1/2 teaspoon baking soda
  • 3/4 cup milk
  • 1/2 teaspoon vanilla extract
  • 1 teaspoon apple cider vinegar (or lemon juice)
  • 1 teaspoon of coconut oil
  • Almonds – 1 tsp (grated)

Steps to Prepare:

  • Stir the ground flax seeds and water a few times and set aside for 10-15 minutes to thicken.
  • Mix the flour with the baking soda in a medium bowl. Stir in the flax meal, milk, vanilla, and vinegar to make an even dough.
  • Heat coconut oil in a flat pan over medium-low. To make a pancake, add about 1/4 cup of the batter. 
  • Cook for 1-2 minutes until the edges turn golden brown and bubbles form on top. Then flip it over and cook it for another 1-2 minutes. Repeat!
  • Serve warm with a drizzle of pure maple syrup or honey or caramel for sweetness. Garnish with grated almonds and fruits of your choice. Your no cheat happy meal is ready!

Enjoy the pancakes guilt-free while keeping diet and check! You can also use the same recipe and try No sugar multigrain flour cake by replacing multigrain flour with banana flour.


7 Tips to buy Authentic Mexican Seasoning Online

Seasoning…..Such a small and simple thing, but plays a very important role in our food. Seasonings are the reason for the amazing taste of the food we love. 

Have you ever tasted a curry with salt! It is just tasteless! Or Corn Tortilla without the most amazing Mexican seasoning. Seasonings simply make our food fun. It enhances the taste of the food to another extent. 

Seasoning just gets mixed with the ingredients of the food and we get a balanced and flavorful food. Seasonings can give life to any bland dish. It can make a boring dish into the most exciting and tasty dish.

But now the question is whether these seasonings are healthy or not?

Seasoning food is healthy until it is made up of 100% natural ingredients. Most of the shopping stores or grocery markets mix preservatives, sodium, food colour, added starch, coloured sawdust, or even brick/ chalk powder etc in seasonings which is harmful to health. 

Rite eat is a brand that provides you with the best and most pure seasoning of every type. All the products are free from preservatives, add flavour and aroma to the food that makes your food more delicious and healthy. All the products are made up of 100 percent natural ingredients which do not harm your health in any way. Rite eats products are reasonable in price and can be afforded by all. Also, they do not contain GMOs which makes them more efficient. 

But now as it is very common that you won’t get authentic spice or seasoning and when it comes to the continental flavour like Mexican seasoning and Italian it becomes more difficult to test whether the spice is authentic or not. 

Here are 7 tips to buy authentic Mexican seasoning online

  1. No Preservative – Choose the product that contains zero amount of preservative in the Mexican seasoning powder. Preservatives are not good for health and it also kills the authenticity of the Mexican spice mix. Riteeat is the place where you can find authentic Mexican seasoning at reasonable prices.
  2. Adds flavour to food – Choose the Mexican seasoning that adds the flavour to your food and enhances its taste. You can buy Mexican spices online very easily. 
  3. Adds aroma – Authentic Mexican seasoning makes your food aromatic to a new extent and this will help to increase your appetite and you will enjoy the food more. 
  4. 100% natural ingredients – Buy seasoning that is made up of all-natural ingredients. There are so many native Mexican spices and herbs like Cinnamon, Star Anise, cumin, red chillies and many more. These natural ingredients will enhance the flavour and aroma of your food and will make your dish delicious and healthy, 
  5. Reasonable – Try to buy Mexican seasoning online that are reasonable and good in quality. Rite eat is the place where you can authentic Mexican spices at reasonable and affordable prices.
  6. No – GMO – Buy products that do not contain GMO, which is a genetically modified organism that is an animal, plant, or microbe whose DNA has been altered using genetic engineering techniques. Rite eat is the brand that creates products having no GMOs. They are 100 per cent natural and authentic.
  7. Good for health – Mexican seasonings and spices benefit our health in many ways. Mexican seasoning ingredients are good for health and we should consume them regularly. 

Rite eat is a place where you can find many products like parsley, thyme, cayenne, black pepper, Himalayan salt, lemongrass, yellow mustard and cumin that are beneficial for your health. Also, there are so many options present for you in the seasonings. You can buy any of them and they have equally high nutritional value and health benefits. With Rite Eat, you can choose from a wide selection of atta, such as multigrain atta for weight loss, multigrain atta for diabetics, and atta for cholesterol. 

So, now instead of buying products, you are not sure of the switch to Rite eat and buy the most authentic and natural products that will not harm your health in anyways and that is affordable in price as well. Buy spices online by Rite Eat, the best spices to buy online, that enhances taste, texture, flavour, and aroma while adding nutritional value.

So, now the real question is, ‘Where can I buy seasoning online?’

You can buy Indian spices online by Rite Eat on Amazon, Flipkart or even their website. 


Healthy Homemade Pizza Recipe

The healthiest Pizza you’ll ever eat!

Pizza is usually reserved for cheat days. Why kill temptation when you can make your favourite healthy and eat it whenever you want. This recipe not only offers wholly vegetables and multigrain atta flour but also uses the right Italian seasoning that provides various health benefits. No artificial ingredients! 

Rite Eat Multigrain flour for Pizza is an excellent choice. Not only does the recipe ingredients gives you the benefits of Roti but also helps improve health.

Deep flavours and subtle tweaks are what makes a Pizza tempting. What would pizza be without an Italian seasoning mix? We decided to give you 100% natural Italian seasoning powder with no preservatives and GMOs.

Also, with Rite Eat, you can choose from a wide selection of atta, such as multigrain atta for weight loss, multigrain atta for diabetics, and atta for cholesterol. 

When you see how easy it is to make pizza at home using vegetables of your choice, multigrain flour and healthy Italian seasoning, you will never want to order delivery again. 

The recipe is divided into three parts to make it easy to understand and follow. 


Steps to Prepare – 

  • In a large bowl mix together 1.5 teaspoons of instant yeast and ½ teaspoon of sugar and add 1 cup of lukewarm water and stir. Add 2 cups of multigrain atta, 1 teaspoon of salt, and 3 tablespoons of olive oil to yeast after it has activated.
  • Knead the dough and add sprinkle multigrain flour in small portions until it is smooth and non-sticky. In a deep bowl, cover the dough with a cloth and let it rest for an hour. 
  • Meanwhile, chop the vegetables, grated cheese and keep Rite eat Italian seasoning packet, dried onion flakes, and organic pizza sauce ready!
  • Also, grease the pan with olive oil and dust it with multigrain flour and preheat the oven to the highest temperature.
  • Divide the dough into four equal parts and roll it flat on a countertop or rolling board. Before rolling it out, sprinkle flour on the counter. Place the flattened dough in the greased pan and prick it with a fork.
  • Apply olive oil to the dough again, then spread pizza sauce and vegetables over it. Then add Italian seasoning powder and grated mozzarella cheese and place the tray in the preheated oven.
  • Veggie pizza should be baked till the cheese has melted and the crust has browned for about 10 to 15 minutes. It can be served hot with Italian seasoning as an option.

Where can you buy Rite Eat Italian seasoning online and multigrain atta for weight loss?

Rite eat spices and seasonings are available on Amazon, Flipkart and https://riteeat.com/ 


5 Best Ways To Use Chinese Spice Powder In Vegan Recipes

Are you ever tempted to “cheat” on your vegan diet? You don’t have to starve on salads or give up temptations to be vegan. Our goal here is to show you how to be vegan while also satisfying your taste buds by adding flavours to vegan recipes. Our flavour for the day is everyone’s favourite – Chinese seasoning.

Vegan diets offer many health benefits. Vegan diets have been associated with weight loss, better blood sugar control, a decreased risk of heart disease, a lower risk of certain types of cancer and numerous other health benefits. 

Unfortunately, the fact that a product is labelled vegan does not automatically make it healthier than its regular counterpart. Keeping that in mind, we have selected healthy ingredients that are also pleasing to the palate.

With Rite Eat, you can make tiny little changes in your everyday food that can have a much more nourishing impact on your health with its highly nutritious ingredients. Rite Eat’s Chinese seasoning powder is 100% natural, Vegan, non-GMO and preservative-free. So, add flavour to your daily food, without compromising your vegan diet or health.

There are five excellent ways to use Chinese spice powder in vegan recipes:

1. Vegetable dumplings:

Despite being full of vegetables, they still feel indulgent. A sprinkle of Chinese mixed spice over finely chopped vegetables would add taste, aroma, and flavour. Wrap it in dumplings. Fried or steamed, have it your way!

Tips – 

i) Don’t let the wrapper dry out.

ii) Don’t try to make a perfect shape because it will taste just the same. And any shape would just look good.

2. Noodles:

Chinese cuisine is incomplete without noodles. Add boiled rice noodles to saute vegetables and add Chinese spices and garlic ginger powder for taste. A quick 15 minutes recipe to satisfy your hunger and taste.

Tips – 

i) Add a teaspoon of olive oil to the water while boiling. This keeps the noodles from sticking, giving them the right texture.

3. Vegetable Manchow soup:

The season of monsoon means viral and running nose. Beat the cold with a bowl of healthy soup every day! Stir fry finely chopped ginger, garlic, and green chilies and add vegetables to it. Add soya sauce, water and the best seasoning for Chinese food – Rite Eat Chinese seasoning. Add cornflour and continue to stir and boil till the soup thickens. Your healthy vegan Chinese soup is ready!

Tips –

i) Mix cornflour powder in water and mix well before pouring it into a soup mix to avoid lumps.

4. Tofu stir fry:

A quick and easy recipe thats flavorful, high in protein, and much healthier than Chinese takeout. Saute diced tofu in a flat pan with broccoli, bell pepper and other vegetables. Add soy sauce for colour and the best Chinese seasoning for flavour and texture. Serve it with rice or noodles or eat just vegetables! 

Tips – 

i) Store the tofu in a water container. This keeps the tofu soft.

ii) Using the same recipe, you can make tofu Manchurian by adding water, soy sauce, cornflour and the best Chinese spices. Impress your guests with variety while just adding water and sauces.

5. Fried Wanton:

A snack where you cannot stop at one! They have a crisp toast base with a sesame seed topping for extra crunchiness and a mild nutty flavour.

Wrapped finely chopped saute vegetables in wanton wraps. Fill it into a wanton, wrap it in 4 folds like a fortune cookie and fry. Easy and tempting!

Tips –

i) You also make steam wanton with the same recipe.

ii) Buy Chinese spice powder instead of adding sauces. It is easy to add and brings the same flavour with just one powder.

You can also add Chinese seasoning in salads that have broccoli, mushrooms or bell peppers. Chinese seasoning is a better replacement for Chinese sauces. It can also be used in fried rice, Chinese bhel or stews. 

Ingredients of Chinese spice powder/ Chinese seasoning by Rite Eat include Cinnamon, Star Anise, Cloves, Fennel, Green Chilly, Ginger, Onion, Garlic, Himalayan Salt, Sichuan Pepper.

Benefits of Chinese seasoning: 

Cinnamon has been linked to improved cholesterol and blood sugar control, as well as antibacterial and anti-inflammatory properties. Cinnamon also aids in weight loss.

Star Anise contain antioxidants that can help improve heart health, stabilize blood sugar, and ward off bacteria and fungal infections. Also lesser known is that it promotes restful sleep.

Cloves help reduce your risk of developing heart disease, diabetes, and certain cancers. Also, cloves help aid acne.

Garlic lowers cholesterol levels, which may improve cardiovascular health. 

Fennel treats heartburn, intestinal gas, bloating, loss of appetite and colic. 

Ginger powder is rich in antioxidants, phytochemicals that protect DNA against damage caused by pollutants and stress.

Himalayan Salt improves respiratory diseases, balances body PH, improves sleep quality and have many other benefits.

Now that you know, the health benefits of Chinese powder ingredients, use without hesitation and bring flavour to your vegan diet.The best place to buy Chinese spices online – Rite eat spices and seasonings are available on Amazon, Flipkart and https://riteeat.com/



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