Introduction

Bajra Khichdi, or Pearl Millet Khichdi, is a hearty and nutritious dish that showcases the goodness of bajra (pearl millet). This wholesome khichdi is a staple in many Indian households, especially during the winter months, as it provides warmth and energy. Packed with fiber, protein, and essential minerals, Bajra Khichdi is a perfect comfort food that is both healthy and delicious. Let’s explore how to make this simple yet flavorful dish at home.

Ingredients

For the Khichdi:

• 1 cup Bajra (Pearl Millet)
• 1/2 cup Moong Dal (Split Yellow Gram)
• 1 Onion, finely chopped
• 1 Tomato, chopped
• 2 Green Chilies, slit
• 1-inch piece of Ginger, grated
• 1 teaspoon Cumin Seeds
• 1/2 teaspoon Turmeric Powder
• 1/2 teaspoon Red Chili Powder (optional)
• 2 tablespoons Ghee (Clarified Butter) or Oil
• 4 cups Water
• Salt to taste

Optional Vegetables:

• 1 Carrot, chopped
• 1 Potato, chopped
• 1/4 cup Peas

For Garnish:

• Fresh Coriander Leaves, chopped
• A squeeze of Lemon Juice

Instructions

Step 1: Preparing the Millet and Dal

1. Rinse and Soak:
   • Rinse the bajra thoroughly under running water.
   • Soak the bajra in water for at least 4-5 hours or overnight to soften the grains.
   • Rinse the moong dal and soak it separately for about 30 minutes.

Step 2: Cooking the Khichdi

1. Heat the Pan:
   • In a pressure cooker or heavy-bottomed pan, heat the ghee or oil over medium heat.
   • Add the cumin seeds and let them splutter.
2. Sauté the Aromatics:
   • Add the grated ginger and slit green chilies. Sauté for a few seconds until fragrant.
   • Add the finely chopped onion and sauté until it turns translucent.
3. Add the Tomatoes and Spices:
   • Add the chopped tomatoes and cook until they soften.
   • Add the turmeric powder and red chili powder (if using). Mix well.
4. Cook the Millet and Dal:
   • Drain the soaked bajra and moong dal.
   • Add them to the pan and sauté for 2-3 minutes.
   • Add the optional vegetables if using, and mix well.
5. Add Water and Salt:
   • Pour in 4 cups of water and add salt to taste. Stir to combine.
   • If using a pressure cooker, cover and cook for 4-5 whistles on medium heat.
   • If using a pan, cover and simmer on low heat until the bajra and dal are cooked and the water is absorbed, about 30-35 minutes. Stir occasionally to prevent sticking.

Step 3: Final Touches

1. Check Consistency:
   • Once cooked, check the consistency of the khichdi. It should be slightly mushy. If it’s too thick, add a little hot water and mix well.
2. Garnish:
   • Garnish with freshly chopped coriander leaves and a squeeze of lemon juice for a burst of freshness.

Step 4: Serving the Khichdi

1. Serve Hot:
   • Serve the Bajra Khichdi hot, accompanied by a dollop of ghee on top for added richness.
   • Pair it with yogurt, pickle, or a simple salad for a complete meal.

Tips for Making Perfect Bajra Khichdi

• Soaking Millet: Soaking bajra is essential as it helps soften the grains and reduces cooking time.
• Consistency: Adjust the water quantity based on your preferred consistency. Bajra Khichdi can be made slightly thick or more porridge-like.
• Flavor Variations: You can add a variety of vegetables to enhance the nutrition and flavor of the khichdi.

Conclusion

Bajra Khichdi is a delightful and nourishing dish that brings the wholesome benefits of pearl millet into your diet. With its rich texture and comforting flavors, this khichdi is perfect for a cozy meal, especially during the colder months. Easy to prepare and incredibly satisfying, Bajra Khichdi is sure to become a favorite in your household. Try this recipe and enjoy the warmth and goodness of pearl millet in every bite!