Hello, foodies! Today, I’m thrilled to share a delightful recipe for Little Millet (Samai) Payasam. Payasam, also known as kheer, is a traditional South Indian dessert that is loved for its creamy texture and rich flavor. By incorporating little millet, also known as samai, we not only enhance the taste but also add a nutritious touch to this beloved dessert. Let’s dive into this comforting and wholesome recipe!

Ingredients

To prepare this delicious Little Millet (Samai) Payasam, you will need the following ingredients:

• 1/2 cup little millet (samai), washed and drained
• 4 cups milk (whole milk gives a richer taste)
• 1/2 cup jaggery (adjust to taste)
• 2 tablespoons ghee (clarified butter)
• 1/4 cup chopped nuts (cashews, almonds)
• 1 tablespoon raisins
• 1/2 teaspoon cardamom powder
• A pinch of saffron strands (optional, for enhanced flavor and color)
• A pinch of salt

Instructions

Step 1: Cook the Little Millet

1. In a pressure cooker or a pot, add the washed little millet (samai) and 1 cup of water.
2. Pressure cook for 3-4 whistles on medium heat or cook in a covered pot until the millet is soft and cooked. Drain any excess water and set aside.

Step 2: Prepare the Payasam

1. In a heavy-bottomed pan, heat 1 tablespoon of ghee over medium heat.
2. Add the chopped nuts and fry them until they turn golden brown. Remove and set aside.
3. In the same pan, add the cooked little millet and stir for a minute.
4. Pour in the milk and bring it to a boil, then reduce the heat to low and simmer gently.

Step 3: Add Sweeteners and Flavorings

1. Add jaggery to the milk and millet mixture, stirring continuously until it dissolves completely.
2. Add cardamom powder and a pinch of salt for enhanced flavor.
3. Continue to simmer the payasam on low heat for another 10-15 minutes, stirring occasionally, until it thickens slightly.

Step 4: Garnish and Serve

1. Meanwhile, in a small pan, heat the remaining ghee.
2. Add raisins to the pan and fry them until they puff up.
3. Add the fried nuts and raisins to the simmering payasam mixture.
4. If using saffron, soak a few strands in warm milk and add to the payasam for a beautiful golden hue and aromatic essence.
5. Stir well and cook for another 2-3 minutes.
6. Turn off the heat and let the payasam rest for a few minutes before serving.

Tips for Perfect Little Millet Payasam

• Consistency: Adjust the amount of milk and cooking time to achieve the desired thickness of the payasam.
• Sweetness: Adjust the amount of jaggery according to your taste preference. You can also use sugar or any other sweetener of your choice.
• Ghee: The generous use of ghee adds richness and enhances the flavor of the payasam. Adjust the quantity based on your preference.

Health Benefits of Little Millet Payasam

• Rich in Fiber: Little millet is rich in dietary fiber, aiding digestion and promoting a healthy gut.
• Gluten-Free: Little millet is naturally gluten-free, making it suitable for those with gluten intolerance.
• Packed with Nutrients: Little millet is a good source of protein, B vitamins, and essential minerals like iron and magnesium.
• Low Glycemic Index: Little millet has a low glycemic index, making it suitable for managing blood sugar levels.

Serving Suggestions

Little Millet Payasam is traditionally served as a dessert during festivals, celebrations, or special occasions. Serve it warm or chilled as per your preference. It pairs wonderfully with traditional South Indian meals or as a standalone dessert.

Conclusion

I hope you enjoy making and savoring this creamy and nutritious Little Millet (Samai) Payasam as much as I do! It’s a wonderful way to incorporate the goodness of millet into your diet while indulging in a comforting and flavorful dessert. Try this recipe and share your feedback in the comments below. Happy cooking and sweet indulgence!

Feel free to share this recipe with your loved ones. Stay tuned for more delicious and wholesome recipes!