Kodo Millet Chilli Fry is a delicious and spicy dish that showcases the versatility of kodo millet, a nutrient-rich grain that’s a great substitute for rice or wheat. This dish combines the goodness of kodo millet with a zesty chili stir-fry, making it a perfect choice for a flavorful and healthy meal. Let’s dive into the recipe!
Ingredients:
For the Kodo Millet:
- 1 cup Kodo Millet
- 2 cups Water
- Salt to taste
For the Chilli Fry:
- 2 tbsp Oil
- 1 tsp Cumin Seeds
- 1 medium Onion, finely chopped
- 1-2 Green Chilies, slit or chopped (adjust to spice preference)
- 1 tbsp Ginger-Garlic Paste
- 1-2 Bell Peppers (capsicum), sliced
- 1 medium Tomato, chopped
- 1 tsp Turmeric Powder
- 1 tsp Red Chili Powder
- 1 tsp Garam Masala
- 1/2 tsp Cumin Powder
- 1/2 tsp Coriander Powder
- Salt to taste
- 1 tbsp Soy Sauce (optional)
- 1-2 tbsp Lemon Juice
- Fresh Coriander Leaves for garnish
Instructions:
- Cook the Kodo Millet:
- Rinse the kodo millet under running water. In a saucepan, add the millet, water, and salt. Bring to a boil, then reduce the heat, cover, and simmer for about 15-20 minutes or until the millet is tender and the water is absorbed. Fluff with a fork and set aside.
- Prepare the Chilli Fry:
- Heat oil in a large pan or wok over medium heat. Add cumin seeds and let them sizzle.
- Add the chopped onions and sauté until they turn golden brown.
- Stir in the ginger-garlic paste and cook for another minute until the raw smell disappears.
- Add the green chilies and sliced bell peppers. Cook for 3-4 minutes until the peppers are tender but still crisp.
- Add the chopped tomato and cook until it softens and releases its juices.
- Add Spices:
- Stir in the turmeric powder, red chili powder, garam masala, cumin powder, coriander powder, and salt. Mix well and cook for 2-3 minutes until the spices are well incorporated and the oil starts to separate from the mixture.
- If using soy sauce, add it now for an extra depth of flavor. Mix well.
- Combine with Millet:
- Gently add the cooked kodo millet to the spice mixture. Stir well to combine and ensure the millet is well coated with the spices. Cook for an additional 5 minutes, allowing the flavors to meld together.
- Finish and Serve:
- Remove from heat and squeeze lemon juice over the kodo millet chilli fry. Mix well.
- Garnish with fresh coriander leaves.
- Serving Suggestions:
- Serve hot as a standalone dish or with a side of yogurt or raita. It can also be paired with a simple salad or pickles.
Tips and Variations:
- Vegetable Variations: Feel free to add other vegetables like carrots, green beans, or mushrooms to the fry for extra nutrition and flavor.
- Spice Level: Adjust the amount of green chilies and red chili powder according to your spice preference.
- Vegan Option: This recipe is naturally vegan. However, if you want to add a touch of richness, you can use coconut milk instead of soy sauce.
Kodo Millet Chilli Fry is a flavorful and wholesome dish that brings together the nutrition of kodo millet with the spicy, savory goodness of a chili stir-fry. It’s perfect for a hearty meal that doesn’t compromise on taste or health!
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