Little Millet Mutton Curry is a savory and flavorful dish that combines tender pieces of mutton with the nutty taste of little millet. Little millet is a nutritious grain rich in fiber and minerals, making it a great choice to pair with the rich and spicy mutton curry. This dish is perfect for a satisfying lunch or dinner and is a wonderful way to enjoy a healthy twist on a classic curry. Let’s dive into this delicious recipe!
Ingredients:
For the Mutton Curry:
- 500 grams Mutton, cut into pieces
- 2 tbsp Oil or Ghee
- 1 large Onion, finely chopped
- 2-3 Garlic Cloves, minced
- 1 inch Ginger, grated
- 2 large Tomatoes, chopped
- 1/2 cup Yogurt (curd)
- 1/2 tsp Turmeric Powder
- 1 tsp Red Chili Powder (adjust to taste)
- 1 tsp Coriander Powder
- 1/2 tsp Cumin Powder
- 1/2 tsp Garam Masala
- 1/2 tsp Fennel Seeds (optional)
- 1/4 cup Fresh Coriander Leaves, chopped
- Salt to taste
- 2-3 Green Chilies, slit (optional, for extra heat)
- 1-2 cups Water (or as needed)
For the Little Millet:
- 1 cup Little Millet
- 2 cups Water
- Salt to taste
Instructions:
- Prepare the Little Millet:
- Rinse the little millet under running water. In a saucepan, add the millet, water, and a pinch of salt. Bring to a boil, then reduce the heat, cover, and simmer for about 15-20 minutes until the millet is tender and the water is absorbed. Fluff with a fork and set aside.
- Cook the Mutton Curry:
- Heat oil or ghee in a large pot or pressure cooker over medium heat. Add fennel seeds if using, and let them sizzle.
- Add the chopped onions and sauté until golden brown.
- Stir in the minced garlic and grated ginger. Cook for another minute until fragrant.
- Add the chopped tomatoes and cook until they soften and the oil starts to separate from the mixture.
- Mix in the turmeric powder, red chili powder, coriander powder, cumin powder, and salt. Cook for 2-3 minutes, stirring frequently.
- Add Mutton:
- Add the mutton pieces to the pot and cook for 5-7 minutes, stirring occasionally, until the mutton is browned on all sides.
- Stir in the yogurt and mix well. Cook for another 5 minutes, allowing the yogurt to blend into the curry.
- Simmer the Curry:
- Add water to the pot, enough to cover the mutton. Bring to a boil, then reduce the heat and simmer until the mutton is tender and the curry has thickened. This should take about 45 minutes to 1 hour in a regular pot or 20-25 minutes in a pressure cooker.
- If using a pressure cooker, cook for 3-4 whistles or until the mutton is tender.
- Finish the Curry:
- Once the mutton is cooked and tender, add garam masala and mix well.
- Stir in the fresh coriander leaves and green chilies (if using). Let it simmer for an additional 5 minutes.
- Serve:
- Serve the hot Little Millet Mutton Curry with the cooked little millet on the side. Garnish with extra coriander leaves if desired.
Tips and Variations:
- Spice Level: Adjust the amount of red chili powder and green chilies based on your spice preference.
- Vegetable Add-ins: You can add vegetables like potatoes, carrots, or peas to the curry for added nutrition.
- Yogurt: Make sure the yogurt is well-beaten before adding to avoid curdling.
Little Millet Mutton Curry is a hearty and nutritious dish that offers a unique and healthy twist on traditional mutton curry. The combination of tender mutton with the nutty flavor of little millet makes for a satisfying and wholesome meal.
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