Ragi Banana Pancakes are a delightful twist on traditional pancakes, blending the rich, nutty flavor of ragi (finger millet) with the natural sweetness of bananas. This recipe is perfect for a nutritious breakfast or a wholesome snack. The addition of ragi not only enhances the flavor but also boosts the nutritional profile of these pancakes, making them high in calcium, iron, and fiber. Here’s how to make these healthy and delicious pancakes!
Ingredients:
For the Pancake Batter:
- 1/2 cup Ragi Flour (Finger Millet Flour)
- 1/2 cup Whole Wheat Flour
- 1/2 cup Milk (dairy or plant-based)
- 2 ripe Bananas, mashed
- 1 large Egg (or a flax egg for a vegan option)
- 1-2 tbsp Honey or Maple Syrup (adjust to taste)
- 1/2 tsp Baking Powder
- 1/2 tsp Vanilla Extract (optional)
- A pinch of Salt
- Butter or Oil (for cooking)
For Serving:
- Fresh Fruits (such as berries, banana slices, or apples)
- Yogurt (optional)
- Honey or Maple Syrup
Instructions:
- Prepare the Pancake Batter:
- In a large mixing bowl, combine the ragi flour, whole wheat flour, baking powder, and salt.
- In a separate bowl, whisk together the milk, mashed bananas, egg (or flax egg), honey or maple syrup, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and mix until just combined. The batter should be thick but pourable. If it’s too thick, add a bit more milk to reach the desired consistency.
- Heat the Pan:
- Heat a non-stick skillet or griddle over medium heat. Lightly grease with butter or oil.
- Cook the Pancakes:
- Pour 1/4 cup of batter onto the hot skillet for each pancake. Spread the batter slightly with the back of the spoon to form an even circle.
- Cook for 2-3 minutes, or until bubbles start to form on the surface and the edges look set. Flip the pancake and cook for another 1-2 minutes, or until golden brown and cooked through.
- Repeat with the remaining batter, greasing the skillet as needed.
- Serve:
- Serve the Ragi Banana Pancakes warm with your favorite toppings, such as fresh fruits, a dollop of yogurt, and a drizzle of honey or maple syrup.
Tips and Variations:
- Vegan Option: To make these pancakes vegan, use a flax egg (1 tbsp ground flaxseed mixed with 3 tbsp water, let sit for 5 minutes) in place of the egg.
- Add-ins: You can mix in nuts, seeds, or chocolate chips into the batter for added texture and flavor.
- Spices: Add a pinch of cinnamon or nutmeg for extra warmth and flavor.
Ragi Banana Pancakes are a wholesome and tasty way to start your day. The combination of ragi and bananas not only makes these pancakes delicious but also packs them with essential nutrients. They are perfect for anyone looking for a healthier breakfast option that doesn’t compromise on taste.
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