Kickstart your morning with this sweet honey millet breakfast bowl. Packed with fiber, protein, and essential nutrients, this breakfast bowl is a wholesome and satisfying way to begin your day. The combination of creamy millet, sweet honey, and fresh fruit makes for a delightful and nutritious meal. Let’s dive into this easy and delicious recipe!
Ingredients:
- 1 cup millet
- 2 cups water or milk (dairy or plant-based)
- 1/4 teaspoon salt
- 1/2 teaspoon vanilla extract
- 2 tablespoons honey (plus extra for drizzling)
- 1 teaspoon ground cinnamon
- Fresh fruit (such as berries, banana slices, or apple chunks)
- Nuts and seeds (such as almonds, walnuts, chia seeds, or flaxseeds)
- Dried fruit (such as raisins, cranberries, or apricots)
- Greek yogurt or coconut yogurt (optional)
- A sprinkle of granola (optional)
Instructions:
- Cook the Millet:
- Rinse the millet under cold water to remove any dust or impurities.
- In a medium saucepan, bring 2 cups of water or milk and 1/4 teaspoon salt to a boil.
- Add the rinsed millet, reduce the heat to low, cover, and simmer for 15-20 minutes until the millet is tender and the liquid is absorbed.
- Remove from heat and let it sit, covered, for 5 minutes. Fluff with a fork.
- Sweeten the Millet:
- Stir in the vanilla extract, honey, and ground cinnamon into the cooked millet, mixing well to combine.
- Assemble the Breakfast Bowl:
- Spoon the sweetened millet into individual serving bowls.
- Top with fresh fruit, nuts, seeds, and dried fruit.
- Add a dollop of Greek yogurt or coconut yogurt if desired.
- Sprinkle with granola for an extra crunch.
- Finish with a Drizzle:
- Drizzle a little extra honey over the top for added sweetness.
Tips and Variations:
- Extra Creamy: For a creamier texture, cook the millet in a mix of water and milk or use all milk.
- Protein Boost: Add a scoop of protein powder or a spoonful of nut butter to the millet.
- Flavor Variations: Try adding a teaspoon of cocoa powder for a chocolatey twist or a pinch of nutmeg for extra warmth.
- Make Ahead: Prepare the millet the night before and reheat in the morning with a splash of milk for a quick and easy breakfast.
This sweet honey millet breakfast bowl is a versatile and nutritious way to enjoy the goodness of millet. Customize it with your favorite toppings and enjoy a wholesome breakfast that will keep you energized throughout the day. Happy breakfasting!
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