Hello, soup lovers! Today, we’re sharing a recipe that’s both comforting and nourishing: Millet and Butternut Squash Soup. This velvety soup combines creamy butternut squash with hearty millet, making for a delicious and satisfying meal that’s perfect for cooler weather.

Why Millet?

For this recipe, we’re using foxtail millet. Foxtail millet has a mild, nutty flavor and a tender texture that blends beautifully with the creamy butternut squash. It’s a nutritious addition, rich in protein, fiber, and essential minerals.

Ingredients:

• 1 cup foxtail millet: Rinsed and drained.
• 4 cups vegetable or chicken broth: For the soup base.
• 1 medium butternut squash, peeled and cubed: Adds creaminess and sweetness.
• 1 tablespoon olive oil: For sautéing.
• 1 large onion, chopped: Adds sweetness and depth.
• 3 cloves garlic, minced: For flavor.
• 1 teaspoon ground cumin: For warmth and earthiness.
• 1/2 teaspoon ground turmeric: For color and subtle flavor.
• 1/2 teaspoon smoked paprika: For a smoky touch.
• Salt and pepper to taste: Essential seasonings.
• 1/4 cup coconut milk or heavy cream: For extra creaminess (optional).
• Fresh parsley or cilantro, chopped (for garnish): Adds a fresh finish.

Instructions:

1. Cook the Foxtail Millet:
   • In a medium saucepan, bring 2 cups of broth to a boil.
   • Add the rinsed foxtail millet, reduce the heat to low, cover, and simmer for about 15-20 minutes, or until the millet is tender and the broth is absorbed.
   • Fluff with a fork and set aside.
2. Prepare the Soup Base:
   • In a large pot, heat the olive oil over medium heat.
   • Add the chopped onion and sauté for 5-7 minutes, until softened and translucent.
   • Stir in the minced garlic and cook for another 1-2 minutes until fragrant.
3. Cook the Butternut Squash:
   • Add the cubed butternut squash to the pot and cook for about 5 minutes, stirring occasionally.
   • Pour in the remaining 2 cups of broth, bring to a boil, then reduce the heat and let it simmer for about 15-20 minutes, or until the squash is tender.
4. Blend the Soup:
   • Use an immersion blender to blend the soup until smooth. Alternatively, you can carefully transfer the soup to a blender in batches and blend until smooth.
   • If you prefer a chunkier texture, blend only part of the soup and leave some pieces intact.
5. Add Millet and Seasonings:
   • Stir in the cooked foxtail millet and season with ground cumin, ground turmeric, smoked paprika, salt, and pepper.
   • Simmer for an additional 5 minutes to allow the flavors to meld together.
6. Finish and Serve:
   • Stir in the coconut milk or heavy cream (if using) for extra creaminess.
   • Serve the soup hot, garnished with fresh parsley or cilantro.

Enjoy Your Cozy Soup!

This Millet and Butternut Squash Soup is a warm and comforting dish that’s perfect for chilly days. The creamy butternut squash and tender millet make for a deliciously satisfying meal.

We hope you enjoy making and savoring this nutritious soup. If you try the recipe, don’t forget to share your creations with us by tagging us on social media!

Happy cooking and cozy eating!