Hello, seafood lovers! Today, we’re putting a nutritious twist on a classic Spanish dish with our Millet and Shrimp Paella. This vibrant paella combines tender shrimp with hearty millet and a medley of colorful vegetables, all simmered in a savory saffron-infused broth. It’s a delightful dish that’s both satisfying and packed with flavor.
Why Millet?
For this recipe, we’re using pearl millet. Pearl millet has a slightly nutty flavor and a great texture that makes it a fantastic substitute for rice in this paella. It’s rich in essential nutrients like iron and magnesium, making this dish not only delicious but also nutritious.
Ingredients:
- 1 cup pearl millet: Rinsed and drained.
- 2 cups vegetable or chicken broth: For cooking the millet.
- 1 pound shrimp, peeled and deveined: Adds a seafood touch.
- 2 tablespoons olive oil: For sautéing.
- 1 onion, chopped: Adds sweetness and depth.
- 3 cloves garlic, minced: For flavor.
- 1 red bell pepper, diced: For sweetness and color.
- 1 cup frozen peas: For a pop of green.
- 1 cup cherry tomatoes, halved: Adds juiciness.
- 1 teaspoon smoked paprika: For a smoky flavor.
- 1/2 teaspoon saffron threads: For authentic paella flavor.
- 1 teaspoon dried thyme: Adds a herby note.
- 1/2 cup white wine: Adds depth (optional).
- Salt and pepper to taste: Essential seasonings.
- Lemon wedges (for garnish): Adds a fresh, zesty touch.
- Fresh parsley, chopped (for garnish): For a burst of color.
Instructions:
- Cook the Pearl Millet:
- In a medium saucepan, bring 2 cups of broth to a boil.
- Add the rinsed pearl millet, reduce the heat to low, cover, and simmer for about 20-25 minutes, or until the millet is tender and the broth is absorbed.
- Fluff with a fork and set aside.
- Prepare the Paella Base:
- In a large skillet or paella pan, heat 2 tablespoons of olive oil over medium heat.
- Add the chopped onion and sauté for 5-7 minutes until softened.
- Stir in the minced garlic and cook for another 1-2 minutes.
- Cook the Vegetables:
- Add the diced red bell pepper to the skillet and cook for 3-4 minutes until slightly tender.
- Stir in the cherry tomatoes, frozen peas, smoked paprika, saffron threads, and dried thyme. Cook for an additional 5 minutes.
- Add the Shrimp:
- Push the vegetables to one side of the pan and add the shrimp to the other side. Cook for 3-4 minutes on each side until the shrimp are pink and opaque.
- Combine and Simmer:
- Pour in the white wine (if using) and let it cook for 1-2 minutes to reduce slightly.
- Gently fold in the cooked pearl millet, mixing everything together.
- Season with salt and pepper to taste.
- Serve:
- Garnish with fresh parsley and lemon wedges.
- Serve warm, enjoying the rich flavors and textures of the millet and shrimp paella.
Enjoy Your Flavorful Paella!
This Millet and Shrimp Paella is a delightful and healthy take on a classic dish. The combination of shrimp, millet, and vibrant vegetables makes for a satisfying meal that’s both hearty and flavorful.
We hope you enjoy making and eating this delicious paella. If you try the recipe, don’t forget to share your culinary creations with us by tagging us on social media!
Happy cooking and savoring!
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