Introduction: Welcome back to our recipe blog! Today, we’re spicing things up with a delicious Spiced Millet Pilaf using Foxtail Millet. This dish is an excellent alternative to traditional rice pilaf, offering a unique texture and flavor profile while being packed with nutrients. Perfect as a main dish or a side, this Spiced Millet Pilaf is sure to impress!
Ingredients:
- 1 cup foxtail millet
- 2 cups vegetable broth or water
- 1 tablespoon olive oil
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1-inch piece of ginger, minced
- 1 carrot, diced
- 1 red bell pepper, diced
- 1/2 cup green peas (fresh or frozen)
- 1/4 cup raisins
- 1/4 cup slivered almonds, toasted
- 1 teaspoon cumin seeds
- 1 teaspoon ground coriander
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground cloves
- 1/4 teaspoon ground black pepper
- Salt to taste
- Fresh cilantro, chopped (for garnish)
- Lemon wedges (for serving)
Instructions:
- Prepare the Foxtail Millet:
- Rinse the foxtail millet under cold water.
- In a medium saucepan, combine the millet and vegetable broth (or water). Bring to a boil.
- Reduce heat to low, cover, and simmer for about 15-20 minutes, or until the millet is tender and the liquid is absorbed.
- Remove from heat and let it sit, covered, for 5 minutes. Fluff with a fork and set aside.
- Sauté the Aromatics:
- In a large skillet or saucepan, heat the olive oil over medium heat.
- Add the cumin seeds and let them sizzle for a few seconds until fragrant.
- Add the chopped onion, minced garlic, and ginger. Sauté until the onion becomes translucent.
- Cook the Vegetables:
- Add the diced carrot and red bell pepper to the skillet. Cook for about 5 minutes, or until the vegetables start to soften.
- Stir in the ground coriander, turmeric, cinnamon, cloves, and black pepper. Cook for another minute to toast the spices.
- Combine and Cook:
- Add the cooked foxtail millet to the skillet and stir to combine with the vegetables and spices.
- Add the green peas, raisins, and toasted slivered almonds. Mix well and cook for another 2-3 minutes, ensuring everything is heated through.
- Season and Garnish:
- Taste and adjust seasoning with salt as needed.
- Garnish with freshly chopped cilantro.
- Serve:
- Transfer the Spiced Millet Pilaf to a serving dish.
- Serve with lemon wedges on the side for a burst of freshness.
Tips:
- For added protein, you can mix in cooked chickpeas or lentils.
- Adjust the spice levels to suit your taste by increasing or decreasing the amount of ground spices.
- This pilaf pairs well with a side of yogurt or a cucumber raita.
Conclusion: This Spiced Millet Pilaf with Foxtail Millet is a flavorful and nutritious dish that brings a delightful twist to your usual pilaf. The aromatic spices, sweet raisins, and crunchy almonds make it a perfect dish for any occasion. Try this recipe and let us know how it turns out in the comments below. Enjoy your cooking adventure!
Happy cooking!
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