Introduction

Hello, patty lovers! Today, I’m sharing a scrumptious and nutritious recipe that brings together Barnyard Millet and chickpeas in a savory, satisfying patty. These Millet and Chickpea Patties are perfect as a main dish or a hearty snack, and they’re packed with flavor and texture. Let’s get cooking!

Ingredients

• 1 cup Barnyard Millet
• 2 cups water
• 1 can (15 oz) chickpeas, drained and rinsed (or 1 1/2 cups cooked chickpeas)
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1/2 cup fresh parsley, chopped
• 1/2 teaspoon ground cumin
• 1/2 teaspoon ground coriander
• 1/4 teaspoon paprika
• 1/4 teaspoon cayenne pepper (optional, for a kick)
• 1/2 cup breadcrumbs (or oat flour for a gluten-free option)
• 1 large egg, beaten
• Salt and pepper to taste
• Olive oil or cooking spray (for frying)

Instructions

1. Cook the Millet:
   • Rinse the Barnyard Millet thoroughly under cold water.
   • In a medium saucepan, bring the water to a boil. Add the rinsed millet, reduce the heat to low, cover, and let it simmer for about 15 minutes or until the millet is tender and the water is absorbed.
   • Once cooked, fluff the millet with a fork and let it cool slightly.
2. Prepare the Patties Mixture:
   • In a large mixing bowl, mash the chickpeas with a fork or potato masher until mostly smooth, with some chunks remaining for texture.
   • Add the finely chopped onion, minced garlic, and fresh parsley to the bowl.
   • Stir in the ground cumin, ground coriander, paprika, and cayenne pepper (if using). Mix well.
   • Add the cooked Barnyard Millet, breadcrumbs (or oat flour), and beaten egg to the mixture. Season with salt and pepper.
   • Mix until everything is well combined. If the mixture is too wet, add a bit more breadcrumbs. If too dry, add a little water or an extra egg.
3. Form and Cook the Patties:
   • Shape the mixture into 8-10 patties, about 1/2 inch thick.
   • Heat a little olive oil or spray a non-stick skillet with cooking spray over medium heat.
   • Cook the patties for 3-4 minutes on each side, or until they are golden brown and crispy on the outside and heated through.
4. Serve:
   • Serve the patties warm with your favorite dipping sauce, in a pita with veggies, or as part of a salad.

Tips

• Make Ahead: You can prepare the patties mixture and shape the patties in advance. Store them in the refrigerator for up to 2 days or freeze for up to 3 months. Cook from frozen by adding a few extra minutes to the cooking time.
• Variations: Add finely chopped vegetables like bell peppers or carrots for added flavor and nutrition.
• Serving Suggestions: Try serving with a yogurt-based sauce, tahini, or a fresh salsa for extra flavor.

Conclusion

These Millet and Chickpea Patties are a delicious and nutritious option for any meal. The combination of Barnyard Millet and chickpeas provides a satisfying texture and flavor, while the spices and herbs make these patties truly memorable. Enjoy these versatile patties on their own or as part of a larger meal. Happy cooking!