Introduction

Welcome back to my millet recipe blog! Today, I’m thrilled to share a healthy and delicious dessert: Millet Chia Seed Pudding. This creamy pudding combines the nutty flavor of millet with the texture and nutrition of chia seeds. It’s a versatile treat that can be enjoyed as a breakfast, snack, or dessert. Let’s dive into the recipe!

Ingredients

• 1/4 cup millet
• 1 cup milk (dairy or non-dairy)
• 1/2 cup chia seeds
• 2 tablespoons honey or maple syrup (adjust to taste)
• 1/2 teaspoon vanilla extract
• Fresh fruit, nuts, or granola for topping (optional)

Instructions

Step 1: Prepare the Millet

1. Rinse the millet under cold water.
2. In a small saucepan, combine the rinsed millet with 1 cup of water.
3. Bring to a boil over medium-high heat, then reduce the heat to low, cover, and simmer for about 15 minutes or until the millet is tender and water is absorbed.
4. Remove from heat and let it cool.

Step 2: Mix Chia Seeds and Milk

1. In a medium bowl, combine milk, chia seeds, honey or maple syrup, and vanilla extract.
2. Whisk well to ensure the chia seeds are evenly distributed.

Step 3: Combine Millet and Chia Seed Mixture

1. Stir the cooked millet into the chia seed mixture.
2. Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to swell and the mixture to thicken.

Step 4: Serve and Garnish

1. Once the pudding has set and thickened, give it a good stir.
2. Spoon the pudding into serving bowls or glasses.
3. Top with fresh fruit, nuts, or granola if desired.

Conclusion

This Millet Chia Seed Pudding is a nutritious and satisfying treat that pairs the goodness of millet with the health benefits of chia seeds. It’s perfect for meal prep and can be customized with your favorite toppings. Give this recipe a try and let me know how you like it in the comments below. Enjoy!

Would you like any specific tips or variations included in this blog post?