Introduction: Kodo Millet and Chickpea Salad is a vibrant and protein-packed dish that combines the nutty flavor of kodo millet with the hearty texture of chickpeas. This refreshing salad is loaded with fresh vegetables, herbs, and a zesty lemon dressing, making it a nutritious choice for lunch, dinner, or a satisfying side dish.

Ingredients:

For the Salad:

• 1 cup kodo millet
• 1 1/2 cups water
• 1 cup cooked chickpeas (canned or boiled)
• 1 cucumber, diced
• 1 cup cherry tomatoes, halved
• 1/2 red onion, finely diced
• 1/2 cup bell pepper, diced (any color)
• 1/4 cup fresh parsley or cilantro, chopped
• 1/4 cup crumbled feta cheese (optional)
• 1/4 cup black olives, sliced (optional)

For the Dressing:

• 1/4 cup freshly squeezed lemon juice
• 1/4 cup extra-virgin olive oil
• 1 tablespoon red wine vinegar
• 1 teaspoon Dijon mustard
• 1 garlic clove, minced
• 1/2 teaspoon ground cumin
• Salt and pepper to taste

Instructions:

1. Cook the Kodo Millet:
   • Rinse the kodo millet under cold water.
   • In a medium saucepan, bring 1 1/2 cups of water to a boil.
   • Add the rinsed millet to the boiling water, reduce heat to low, cover, and let it simmer for about 10-15 minutes, or until the millet is tender and the water is absorbed.
   • Fluff the cooked millet with a fork and let it cool to room temperature.
2. Prepare the Salad Ingredients:
   • In a large mixing bowl, combine the cooled kodo millet, cooked chickpeas, diced cucumber, cherry tomatoes, red onion, bell pepper, and chopped parsley or cilantro.
   • If using, add crumbled feta cheese and sliced black olives.
3. Make the Dressing:
   • In a small bowl or jar, whisk together the lemon juice, olive oil, red wine vinegar, Dijon mustard, minced garlic, ground cumin, salt, and pepper until well combined.
4. Combine Salad and Dressing:
   • Pour the dressing over the salad and toss gently to combine all ingredients and coat evenly.
5. Serve:
   • Serve the Kodo Millet and Chickpea Salad immediately, or refrigerate for up to an hour to let the flavors meld.

Tips:

• For added crunch, consider including diced celery or shredded carrots.
• If you prefer a spicier kick, add a pinch of red pepper flakes or a dash of hot sauce to the dressing.
• This salad can be made ahead of time and stored in the refrigerator for up to 3 days.

Conclusion: Kodo Millet and Chickpea Salad is a nutritious and flavorful dish that combines the goodness of kodo millet with protein-rich chickpeas and fresh vegetables. Tossed in a zesty lemon dressing, this salad is both satisfying and refreshing, making it an excellent choice for a healthy meal or side. Enjoy this vibrant salad as part of your balanced diet!