Introduction:

This Finger Millet and Oats Granola is a wholesome and crunchy breakfast option that combines the nutritional benefits of finger millet with the classic goodness of oats. Packed with fiber, protein, and essential minerals, this granola is perfect for starting your day on a healthy note. Enjoy it with yogurt, milk, or simply as a snack on its own. It’s customizable with your favorite nuts, seeds, and dried fruits, making it a versatile and nutritious choice for any time of the day.

Ingredients:

• 1 cup rolled oats
• 1/2 cup finger millet (ragi), rinsed and toasted
• 1/2 cup nuts (e.g., almonds, walnuts, cashews), roughly chopped
• 1/4 cup seeds (e.g., pumpkin seeds, sunflower seeds)
• 1/2 cup dried fruit (e.g., raisins, cranberries, chopped dates)
• 1/4 cup honey or maple syrup
• 1/4 cup coconut oil (or any neutral oil)
• 1/2 teaspoon vanilla extract
• 1/2 teaspoon ground cinnamon
• A pinch of salt

Instructions:

1. Preheat the Oven:
   • Preheat your oven to 325°F (165°C). Line a baking sheet with parchment paper or a silicone baking mat.
2. Prepare the Granola Mix:
   • In a large mixing bowl, combine the rolled oats, toasted finger millet, chopped nuts, and seeds. Mix well.
   • In a small saucepan, heat the honey (or maple syrup) and coconut oil over low heat until melted and well combined. Remove from heat and stir in the vanilla extract and ground cinnamon.
3. Combine Ingredients:
   • Pour the wet mixture over the dry ingredients and mix until everything is evenly coated.
4. Bake the Granola:
   • Spread the granola mixture evenly on the prepared baking sheet.
   • Bake in the preheated oven for 20-25 minutes, stirring halfway through, until the granola is golden brown and crispy.
5. Add Dried Fruits:
   • Once the granola is done baking, remove it from the oven and let it cool completely on the baking sheet.
   • Once cooled, stir in the dried fruit.
6. Store and Serve:
   • Transfer the cooled granola to an airtight container. Store at room temperature for up to 2 weeks.
   • Serve with yogurt, milk, or enjoy it as a snack on its own.

Tips:

• Customization: Feel free to add or substitute your favorite nuts, seeds, or dried fruits based on your preference.
• Clumping: For chunkier granola, press down the mixture with a spatula before baking and avoid stirring too much while baking.
• Sweetener: Adjust the amount of honey or maple syrup to suit your taste, or use a different liquid sweetener like agave syrup.

Conclusion:

This Finger Millet and Oats Granola is a delicious and nutritious breakfast option that brings together the best of both finger millet and oats. With its crunchy texture and customizable ingredients, it’s a great way to start your day or enjoy a healthy snack. Easy to prepare and packed with flavor, this granola is sure to become a staple in your pantry!