0 0

Shopping Cart ( 0 )

Your Have 0 Item In Your Cart

close

No products in the cart.

3 Quick Salad Using Rite Eat Seasoning

  • Home
  • Blog
  • 3 Quick Salad Using Rite Eat Seasoning
27Oct

Staying fit and healthy is a desire we cannot suppress no matter how many excuses we give. It is a well accepted norm that healthy and tasty food can not go hand in hand. It always has to be either healthy or tasty, let’s change that. With Rite Eat seasoning spices we are here to add taste to our salads. The availability of seasonings might be a topic of tense to you but not anymore you can buy seasoning and spices online at https://riteeat.com/

Let’s look at the three salads we can easily make at home with easily available ingredients and our special seasoning spices.

Experts recommend that adults eat 2 to 3 cups of vegetables and 1½ to 2 cups of fruits every day. But only 1 in 10 Americans meet these recommendations. 

When it comes to salad greens, you’ll need to eat 2 cups to make a 1-cup vegetable serving.

1. Italian salad

Ingredients 

  1. chopped romaine lettuce
  2. ½ medium head of radicchio*, finely chopped (about 2 cups)
  3. ½ medium red onion, chopped (about 1 cup)
  4. 2 ribs celery, chopped
  5. 1 pint cherry tomatoes, thinly sliced
  6. ⅓ cup stemmed and thinly sliced pickled pepperoncini peppers
  7. ⅓ cup oil-packed sun-dried tomatoes, rinsed and roughly chopped
  8. 1 can (15 ounces) chickpeas, rinsed and drained, or 1 ½ cups cooked chickpeas

Dressing ingredients

  1. ⅓ cup extra-virgin olive oil
  2. ⅓ cup red wine vinegar
  3. 1 tablespoon Dijon mustard
  4. 1 teaspoon honey
  5. 2 cloves garlic, pressed or minced
  6. 2 teaspoons dried oregano
  7. 10 twists freshly ground black pepper
  8. ¼ teaspoon salt, more to taste
  9. Rite Eat Italian seasoning

Method : 

  1. lettuce, radicchio, cherry tomatoes, celery, peppers, onion, sun-dried tomatoes and chickpeas Toss the ingredients together and set aside.
  2. To prepare the salad dressing combine the dressing ingredients in a large bowl and whisk until they mix well with each other 
  3. Add your Rite Eat italian seasoning after whisking the dressing well.
  4. Add the dressing to your bowl of chopped vegetables and mix them well.

Isn’t it simple?

2. Mexican salad

Ingredients

1.Corn

2.Cherry tomatoes

3.Black beans

4.Avocado

5.Bell pepper

6.Onion

Dressing ingredients 

1.Olive Oil

2.Lime

3.Cumin

4.Vinegar

5. Salt

Rite Eats Mexican seasonings

Method:  

  1. Rinse the black beans and the corn, finally chop the vegetables.
  2. Add them in a large bowl
  3. To prepare the salad dressing combine the dressing ingredients in a large bowl and whisk until they mix well with each other 
  4. Add your Rite Eats Mexican seasonings to the dressing
  5. Pour the dressing in your vegetable bowl and mix them well

3. Thai salad 

ingredients.

  1. 3 cups julienned romaine lettuce (150 g)
  2. 1 cup julienned red cabbage (60 g)
  3. 1 julienned carrot
  4. 1/4 julienned red bell pepper
  5. 1/4 julienned fresh mango
  6. Chopped fresh cilantro and peanuts for garnish

 Dressing ingredients

  1. 2 tbsp peanut butter
  2. 1 tbsp agave syrup
  3. 1 tbsp lemon juice
  4. 1 tbsp tamari or soy sauce
  5. 1 tbsp water
  6. 1 tsp garlic powder
  7. Sriracha to taste 

Method 

  1. Chop all the salad ingredients.
  2. Add them in a large bowl
  3. To prepare the salad dressing combine the dressing ingredients in a large bowl and whisk until they mix well with each other 
  4. Add your Rite Eats thai seasonings to the dressing
  5. Pour the dressing in your vegetable bowl and mix them well

Here are your three easy and delicious recipes for salads. Hope you enjoy.

Leave a Reply

Your email address will not be published. Required fields are marked *

Categories

Archives

Latest Posts

Subscribe Newsletter

Join our private community RiteEat. We'll send you curated stories from the road once a month.

X