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Can Seasoning Be Both Good And Healthy?

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Can Seasoning Be Both Good And Healthy
05Aug

How do you like your bread? Toasted?

Okay! If I give you warm toasted bread, will it taste as good as it usually does?

What? Tasteless or too dry!

Would white (unsalted) butter work?

Ummm….  Are you asking for salt and pepper for the taste?

Don’t go greedy!

Don’t think that a sprinkle of salt will make your meal perfect, but it’s a good place to start. In realizing how important good seasonings are to taste, you will never stop layering flavours and textures in pursuit of the perfect balance. Deep flavours and subtle tweaks are what makes a dish uniquely you.

Think about it — What would Thai curry or pizza be like without seasoning?

What is seasoning? 

Seasoning creates complex flavours and marries ingredients to produce balanced, flavorful food. Without it, a dish can be bland. There’s no better way to create a delicious meal than adding seasoning.

With that said, even though seasonings add flavours, are they also healthy?

Seasoning food is healthy if it consists of 100% natural herbs and spices. Sadly, most of the Indian spices online shopping or in grocery stores are adulterated, causing foods to be laced with GMO, preservatives, sodium, food colour, added starch, coloured sawdust, or even brick/ chalk powder and other unnatural substances that pose a hazard to health.

Where to buy unadulterated seasonings? 

The Rite Eat seasoning line is natural and gluten-free. In addition, it boasts a non-GMO, preservative-free, zero wheat range that includes:

In fact, Rite Eat seasonings are made from carefully selected ingredients that not only enhance taste and texture but also benefit health. The best place to buy herbs and spices online.

There are a number of nutritional benefits to Rite Eat seasoning ingredients –

1. Cinnamon –

A common ingredient in Rite Eat’s Chinese Seasoning, Mexican Seasoning and Thai Seasoning comes with various benefits.
Cinnamon has been used as a medicine for thousands of years. Cinnamon, one of the most commonly used spices in the world, has been linked to improved cholesterol and blood sugar control, as well as antibacterial and anti-inflammatory properties. Cinnamon also aids in weight loss.

2. Star Anise –

Part of Rite eat Chinese seasoning, this herb contains anethole, shikimic acid, linalool, and vitamin C, which all contribute to its health benefits. Star Anise contain antioxidants that can help improve heart health, stabilize blood sugar, and ward off bacteria and fungal infections. Also lesser known is that it promotes restful sleep.

3. Cloves –

Cloves are full of antioxidants and are part of Rite Eat Chinese seasoning. These compounds help your body to fight free radicals. Thus, helps reduce your risk of developing heart disease, diabetes, and certain cancers. Also, cloves help aid acne.

4. Fennel –

Heartburn, intestinal gas, bloating, loss of appetite and colic in infants can all be treated with fennel. In addition, it is used to treat upper respiratory tract infections, coughs, bronchitis, cholera, backache, bedwetting, and visual problems. Rite Eat’s Chinese seasoning contains it.

5. Ginger Powder –

The health benefits of garlic and ginger powder have been known for ages. The key ingredient of Rite Eat’s garlic ginger powder and Chinese seasoning. Ginger powder is rich in antioxidants, phytochemicals that protect DNA against damage caused by pollutants and stress. Additionally, they may help your body fight off chronic diseases like high blood pressure, heart disease, and lung diseases, as well as promote healthy ageing.

6. Onion Powder –

Onion Powder is the main ingredient of Rite eat’s Hyderabadi toasted onion, Thai seasoning and Mexican seasoning. Low in calories and high in vitamins and minerals, onions are a nutrient-dense food. It is particularly rich in vitamin C. The onion helps in preventing cancer, diabetes, and heart disease. 

7. Garlic Powder –

Garlic lowers cholesterol levels, which may improve cardiovascular health. Historically, garlic has been used as an antiseptic, antibacterial, and antifungal agent. Anti-viral and anti-microbial properties may benefit the body too.
Garlic powder is the ingredient in Rite eat’s – Garlic ginger powder, Italian Seasoning, Thai Seasoning, Chinese Seasoning and Mexican Seasoning.

8. Basil –

A key ingredient in Rite Eat Italian Seasoning, basil, has anti-inflammatory properties that can reduce the risk of inflammatory conditions such as arthritis, heart disease, and bowel issues. It also has benefits for digestion, skin, and free radicals. Italian seasoning buy online on rite eat website.

9. Oregano –

The most abundant phenol in oregano has been shown to stop the growth of several different types of bacteria. Additionally, this natural antifungal boosts the immune system and provides protection from toxins. It is the ingredient in Rite Eat Italian seasoning and Mexican seasoning.

10. Rosemary –

Rosemary is good for your mind, your eyes, and your mood. Furthermore, it may help prevent oxidative damage that may lead to numerous chronic diseases. Rite Eat’s Italian Seasoning contains it.

11. Paprika –

The ingredient in Rite Eat’s Mexican and Thai seasoning, paprika, has antioxidant properties, which can help prevent cancer and heart disease, improve immunity, and even relieve gas. It also promotes healthy vision. It is the main ingredient in Rite Eat’s Mexican and Thai seasoning.

Some other healthy ingredients found in Rite Eat Seasoning are – parsley, thyme, cayenne, black pepper, Himalayan salt, lemongrass, yellow mustard and cumin. They have equally high nutritional value and health benefits. 

So, now is the time to switch to Rite Eat seasoning range and save yourself from adulterated and hazardous brand products that are also expensive. Buy spices online by Rite Eat, the best spices to buy online, that enhances taste, texture, flavour, and aroma while adding nutritional value.

So, now the real question is, ‘Where can I buy seasoning online?’

You can buy Indian spices online by Rite Eat on Amazon, Flipkart or even their website https://riteeat.com/

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