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Category: Recipe

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27Oct

3 Quick Salad Using Rite Eat Seasoning

Staying fit and healthy is a desire we cannot suppress no matter how many excuses we give. It is a well accepted norm that healthy and tasty food can not go hand in hand. It always has to be either healthy or tasty, let’s change that. With Rite Eat seasoning spices we are here to add taste to our salads. The availability of seasonings might be a topic of tense to you but not anymore you can buy seasoning and spices online at https://riteeat.com/

Let’s look at the three salads we can easily make at home with easily available ingredients and our special seasoning spices.

Experts recommend that adults eat 2 to 3 cups of vegetables and 1½ to 2 cups of fruits every day. But only 1 in 10 Americans meet these recommendations. 

When it comes to salad greens, you’ll need to eat 2 cups to make a 1-cup vegetable serving.

1. Italian salad

Ingredients 

  1. chopped romaine lettuce
  2. ½ medium head of radicchio*, finely chopped (about 2 cups)
  3. ½ medium red onion, chopped (about 1 cup)
  4. 2 ribs celery, chopped
  5. 1 pint cherry tomatoes, thinly sliced
  6. ⅓ cup stemmed and thinly sliced pickled pepperoncini peppers
  7. ⅓ cup oil-packed sun-dried tomatoes, rinsed and roughly chopped
  8. 1 can (15 ounces) chickpeas, rinsed and drained, or 1 ½ cups cooked chickpeas

Dressing ingredients

  1. ⅓ cup extra-virgin olive oil
  2. ⅓ cup red wine vinegar
  3. 1 tablespoon Dijon mustard
  4. 1 teaspoon honey
  5. 2 cloves garlic, pressed or minced
  6. 2 teaspoons dried oregano
  7. 10 twists freshly ground black pepper
  8. ¼ teaspoon salt, more to taste
  9. Rite Eat Italian seasoning

Method : 

  1. lettuce, radicchio, cherry tomatoes, celery, peppers, onion, sun-dried tomatoes and chickpeas Toss the ingredients together and set aside.
  2. To prepare the salad dressing combine the dressing ingredients in a large bowl and whisk until they mix well with each other 
  3. Add your Rite Eat italian seasoning after whisking the dressing well.
  4. Add the dressing to your bowl of chopped vegetables and mix them well.

Isn’t it simple?

2. Mexican salad

Ingredients

1.Corn

2.Cherry tomatoes

3.Black beans

4.Avocado

5.Bell pepper

6.Onion

Dressing ingredients 

1.Olive Oil

2.Lime

3.Cumin

4.Vinegar

5. Salt

Rite Eats Mexican seasonings

Method:  

  1. Rinse the black beans and the corn, finally chop the vegetables.
  2. Add them in a large bowl
  3. To prepare the salad dressing combine the dressing ingredients in a large bowl and whisk until they mix well with each other 
  4. Add your Rite Eats Mexican seasonings to the dressing
  5. Pour the dressing in your vegetable bowl and mix them well

3. Thai salad 

ingredients.

  1. 3 cups julienned romaine lettuce (150 g)
  2. 1 cup julienned red cabbage (60 g)
  3. 1 julienned carrot
  4. 1/4 julienned red bell pepper
  5. 1/4 julienned fresh mango
  6. Chopped fresh cilantro and peanuts for garnish

 Dressing ingredients

  1. 2 tbsp peanut butter
  2. 1 tbsp agave syrup
  3. 1 tbsp lemon juice
  4. 1 tbsp tamari or soy sauce
  5. 1 tbsp water
  6. 1 tsp garlic powder
  7. Sriracha to taste 

Method 

  1. Chop all the salad ingredients.
  2. Add them in a large bowl
  3. To prepare the salad dressing combine the dressing ingredients in a large bowl and whisk until they mix well with each other 
  4. Add your Rite Eats thai seasonings to the dressing
  5. Pour the dressing in your vegetable bowl and mix them well

Here are your three easy and delicious recipes for salads. Hope you enjoy.

22Oct

Green Thai Curry Recipe

Who isn’t a fan of Thai seasonings and the most delicious curry laced with the fragrance and filled with flavoured spices and seasonings.

The first and the most important step to making a thai curry is having all the delicious herbs and spices. For these you can buy seasonings and spices online. 

Ingredients: 

  • 2 to 3 Thai red chilies
  • 1 green chili
  • ½ cup coriander leave
  • ½ tablespoon soy sauce
  • 2 to 3 shallot
  • ½ inch galangal
  • 2 stalks of lemongrass
  • 2 to 3 medium-sized kaffir lime leaves
  • 2 teaspoon coriander seeds
  • 1 teaspoon cumin seeds
  • ¼ teaspoon lemon zest.
  • Rite eat Thai seasoning 
  • Take the vegetables of your choice [cauliflower, broccoli, baby corn, carrots, beans, mushrooms ]
  • Coconut oil
  • Soya sauce

Steps to Prepare – 

  • Take the following chopped ingredients in a grinder jar – 2 to 3 Thai red chilies, 1 green chili, ½ cup coriander leaves, ½ tablespoon soy sauce, 2 to 3 shallots, ½ inch galangal, 2 stalks of lemongrass, 2 to 3 medium-sized kaffir lime leaves, 2 teaspoon coriander seeds, 1 teaspoon cumin seeds and ¼ teaspoon lemon zest.
  • Now grind these ingredients to make a thick paste without using any water. Although you can use soya sauce for an enhanced flavour, do not use too much of it as we would be needing a thick paste.You can lessen the amount of chilly if you want to avoid too spicy food. 
  • Take a pan and heat the oil before you add the paste and then saute it for a minute or two unless the fragrance spreads across the room.
  • The next step for you is to add in all the pre cooked vegetables and saute it for another minute until the paste spreads evenly on all the veggies and then add two to three cups of water into it. 
  • The next step for you is to add in all the pre cooked vegetables and saute it for another minute until the paste spreads evenly on all the veggies and then add two to three cups of water into it. 
  • Gently add a cup of coconut milk and mix it with your curry well and leave it for another 5 minutes. Now add salt and mix well then add your special rite eat thai seasonings. Bring your curry to boil and then use basil leaves as a garnishing ingredient.

Green thai curry is best served with plain rice but you can always experiment as per your preferences. The rite eat Thai seasoning will enhance the taste and make your curry a special treat for you and your family 

Green thai curry can be made in around thirty minutes and be all ready and delicious to serve provided you have all the herbs, spices and seasonings ready. So what are you waiting for? Get on the jam and buy the seasonings online and treat yourself and your family with these utterly delicious and mind blowing recipes. After all, we all deserve some good time with food.

Gather the herbs and spices for the thai curry, you could easily buy seasonings online. The secret key ingredients you need are Galangal, Kaffir lime leaves, Thai chillies, Shallots,Lemongrass , seasoning and spices. 

Rite eat spices and seasonings are available of Amazon, Flipkart and riteeat.com

30Sep

Banana Flour Pancakes

A lot of us have adopted a healthy lifestyle with an hour of exercise 5 days a week. How true is this when it comes to adopting healthy eating habits throughout the day, all week long?

Isn’t that where we all fail and wonder why our workout routine doesn’t make a difference. Well! That’s because your workout depends on healthy eating as well! 

Does that mean you have to live on salads and juices to make a difference? 

Not at all! Adopt healthy recipes by indulging in ingredients that are not only healthy food dietary supplements but wholesome as well. 

Raw Banana flour!
Baking with banana flour is a great alternative to wheat flour. It is considered as a dietary product.

According to dietary fads like paleo and primal diets, as well as recent nutritional studies, raw banana flour is made of bananas and is often used as a gluten-free alternative to wheat flour.

Due to the use of bananas, raw banana flour has a very mild banana flavour which gives perfect taste to homemade brownies, pancakes, tea-time cakes, waffles, bread and even chappati. In addition, green banana flour has a texture reminiscent of lighter wheat flours and requires about 25% less volume, which makes it an excellent substitute for white and white whole wheat flour. In recent years, banana flour online has gained popularity among those suffering from celiac disease, gluten intolerance, fitness freaks and obese people.

In today’s recipe, we are covering tasty, healthy and wholesome Banana flour pancakes. Easy to make, difficult to resist!

Preparation time – 10 minutes

Cook time – 5 minutes

Total time – 15 minutes

Ingredients:

  • 2 tablespoons ground flax seeds
  • 6 tablespoons water
  • 1 cup Rite Eat Raw banana Flour
  • 1/2 teaspoon baking soda
  • 3/4 cup milk
  • 1/2 teaspoon vanilla extract
  • 1 teaspoon apple cider vinegar (or lemon juice)
  • 1 teaspoon of coconut oil
  • Almonds – 1 tsp (grated)

Steps to Prepare:

  • Stir the ground flax seeds and water a few times and set aside for 10-15 minutes to thicken.
  • Mix the flour with the baking soda in a medium bowl. Stir in the flax meal, milk, vanilla, and vinegar to make an even dough.
  • Heat coconut oil in a flat pan over medium-low. To make a pancake, add about 1/4 cup of the batter. 
  • Cook for 1-2 minutes until the edges turn golden brown and bubbles form on top. Then flip it over and cook it for another 1-2 minutes. Repeat!
  • Serve warm with a drizzle of pure maple syrup or honey or caramel for sweetness. Garnish with grated almonds and fruits of your choice. Your no cheat happy meal is ready!

Enjoy the pancakes guilt-free while keeping diet and check! You can also use the same recipe and try No sugar multigrain flour cake by replacing multigrain flour with banana flour.

18Sep

Healthy Homemade Pizza Recipe

The healthiest Pizza you’ll ever eat!

Pizza is usually reserved for cheat days. Why kill temptation when you can make your favourite healthy and eat it whenever you want. This recipe not only offers wholly vegetables and multigrain atta flour but also uses the right Italian seasoning that provides various health benefits. No artificial ingredients! 

Rite Eat Multigrain flour for Pizza is an excellent choice. Not only does the recipe ingredients gives you the benefits of Roti but also helps improve health.

Deep flavours and subtle tweaks are what makes a Pizza tempting. What would pizza be without an Italian seasoning mix? We decided to give you 100% natural Italian seasoning powder with no preservatives and GMOs.

Also, with Rite Eat, you can choose from a wide selection of atta, such as multigrain atta for weight loss, multigrain atta for diabetics, and atta for cholesterol. 

When you see how easy it is to make pizza at home using vegetables of your choice, multigrain flour and healthy Italian seasoning, you will never want to order delivery again. 

The recipe is divided into three parts to make it easy to understand and follow. 

Ingredients: 

Steps to Prepare – 

  • In a large bowl mix together 1.5 teaspoons of instant yeast and ½ teaspoon of sugar and add 1 cup of lukewarm water and stir. Add 2 cups of multigrain atta, 1 teaspoon of salt, and 3 tablespoons of olive oil to yeast after it has activated.
  • Knead the dough and add sprinkle multigrain flour in small portions until it is smooth and non-sticky. In a deep bowl, cover the dough with a cloth and let it rest for an hour. 
  • Meanwhile, chop the vegetables, grated cheese and keep Rite eat Italian seasoning packet, dried onion flakes, and organic pizza sauce ready!
  • Also, grease the pan with olive oil and dust it with multigrain flour and preheat the oven to the highest temperature.
  • Divide the dough into four equal parts and roll it flat on a countertop or rolling board. Before rolling it out, sprinkle flour on the counter. Place the flattened dough in the greased pan and prick it with a fork.
  • Apply olive oil to the dough again, then spread pizza sauce and vegetables over it. Then add Italian seasoning powder and grated mozzarella cheese and place the tray in the preheated oven.
  • Veggie pizza should be baked till the cheese has melted and the crust has browned for about 10 to 15 minutes. It can be served hot with Italian seasoning as an option.

Where can you buy Rite Eat Italian seasoning online and multigrain atta for weight loss?

Rite eat spices and seasonings are available on Amazon, Flipkart and https://riteeat.com/ 

13Aug

Multigrain Flour Cake

The healthiest multigrain flour cake you’ll ever eat! 

Rite Eat Multigrain flour for cake is an excellent choice. It has benefits of Roti. Instead of consuming preservatives and refined flour, Rite Eat multigrain atta benefits are its nutritional ingredients – Kodo millet, Defatted Soya Flakes, Toasted Oats, Buckwheat, Amaranth, Barley, Sorghum, Puffed Bengal Gram, Raw Banana Extract, Flax Seeds, Pumpkin Seeds, Chia Seeds, Arjuna Bark, Dil Seeds, Guar.

With Rite Eat, you can choose from a wide selection of atta, such as multigrain atta for weight loss, multigrain atta for diabetics, and atta for cholesterol. You can enjoy sweet guilt-free with the below mentioned multigrain flour cake!

Preparation time – 10 minutes

Cook time – 40 minutes

Total time – 50 minutes

Ingredients: 

  • Grated Jaggery – 1 cup
  • Olive oil – ¾ cup
  • Curd – ½ cup
  • Rite Eat weight loss atta – 2 Cup
  • Baking soda – ¼ tsp
  • Baking powder – 1 tsp 
  • Cinnamon powder – ¼ tsp
  • Salt – Pinch
  • Almonds – 2 tbsp (chopped)
  • Raisins – 2 tbsp 
  • Cashew – 5 (chopped)
  • Walnuts – 5 (chopped)
  • Dates – 6 (chopped)

Steps to Prepare – 

  • In a large mixing bowl, take 1 cup jaggery, ¾ cup olive oil, ½ cup curd. Whisk until jaggery dissolves completely.
  • In another bowl, add 2 cups of Rite Eat multigrain flour, ¼ tsp baking soda, 1 tsp baking powder, ¼ tsp cinnamon powder and pinch salt. Sieve them all to avoid lumps.
  • Now, mix the jaggery-curd bowl with rite eat multigrain flour until it looks even. You can also add little water if necessary, but keep the consistency thick. 
  • Add chopped dry fruits to the batter and pre-heat the oven.
  • Pour the batter into the baking utensil after brushing oil evenly on the utensil.
  • Bake the cake at 180 degrees celsius for 40 minutes.
  • Once cool, cut into thick slices and serve.

Enjoy the cake guilt-free while keeping diabetes in check with multigrain atta – good for diabetics. You can also use the same recipe and try other ranges of Rite Eat atta.

31Jul

Multigrain Nachos For Weight Loss

Do you kill your temptations just to maintain a healthy weight?

Well, well! We all fancy variety and taste. Instead of killing our cravings, why don’t we make them healthier instead? High fiber, easy to digest Nachos that satisfy your taste buds and add ons to fancy cuisine.

Preparation time – 5 minutes

Total time – 10 minutes

Ingredients: 

Steps to Prepare – 

  • Take multigrain flour in a kneading vessel, add salt and oil.
  • Knead the ingredients and prepare a tight dough.
  • Now roll out the dough flat and thin.
  • Meanwhile, place a non-stick pan over the flame and when it heats up, add clarified butter (ghee). 
  • Now cook the rolled out dough on the pan from both sides. 
  • When it becomes light brown, take it down from the flame and let it cool & tighten.
  • Now enjoy the healthy nachos with salsa and cheese dips or make add beans, salad, rite eat Mexican seasoning.

Order now and indulge in the goodness of tasty that is healthy too.

24Jul

Multigrain Atta Cookies

Not all cookies and biscuits are good for your child’s health!

Rite Eat Multigrain flour cookies are however an excellent choice for kids as well as adults. Instead of consuming preservatives and refined flour, Rite Eat gluten-free flour comes with the goodness of nutritional ingredients including Kodo millet, Defatted Soya Flakes, Toasted Oats, Buckwheat, Amaranth, Barley, Sorghum, Puffed Bengal Gram, Raw Banana Extract, Flax Seeds, Pumpkin Seeds, Chia Seeds, Arjuna Bark, Dil Seeds, Guar.

Now, if your child asks to snack on cookies, don’t stop them! Here is a recipe to help them indulge in good health and good taste. 

Preparation time – 10 minutes

Total time – 25 minutes

Ingredients: 

  • Rite Eat Multigrain Flour – 1 cup
  • Almond powder – 1/4 cup
  • jaggery/ Cane Sugar – 1/2 cup
  • Ghee – 1/4 cup
  • Lukewarm Milk – 3 tbsp
  • Baking Powder – 1/4 tsp
  • Salt
  • Cardamom

Steps to Prepare – 

  • Preheat the oven to 180 deg C. 
  • Take multigrain flour in a bowl and add almond powder, jaggery powder and baking powder to it. Also, add salt and cardamom powder for taste.
  • Now add ghee and milk to make a dough. Keep the consistency of the dough soft.
  • Once the soft dough is ready, prepare a cookie tray with parchment paper. 
  • Prepare small dough balls and flatten them gently using palms. You can also cut it in the desired shape with a cookie cutter.
  • Arrange the cookies in the tray and bake in the preheated oven for 15 minutes at 180° C until the bottom of the cookies is brown. 
  • Allow to cool in the tray entirely and serve the cookies with milk, tea or eat alone.
15Jul

Baked Multigrain Crackers

Multigrain Atta composition is a mix of several grains, seeds and other nutrients like oats, millets, flaxseed, soy, and more. For the same reason, it is titled Fiber-rich and wholegrain food.

Due to the presence of a healthy amount of dietary fibres, multigrain atta grants higher satiety levels, which ultimately helps in weight loss or management.

Satisfy your taste bud with an easy-to-cook baked cracker recipe made with healthy riteeat multigrain atta.

The low-fat Baked multigrain cracker recipe can be preserved for a longer time and enjoyed with tea. It is also a good snack to carry while you travel.

Preparation time – 5 minutes

Total time – 20 minutes


Ingredients: 

Steps to Prepare – 

  • Preheat the oven to 180 c.
  • In a bowl, mix all the above ingredients. Add spices and salt to meet the taste. Now make a tight dough using little water. Roll out the dough like chapati and make holes using a fork.
  • Cut into the desired shape and size with a knife or cutter.
  • Place the pieces of chopped dough on a baking sheet and bake for 15 minutes or till light brown.
  • Serve with mayonnaise, salsa, chutney or eat alone.

 

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