So this highly nutritious and refreshing Summer fruit, Indian blackberry(Jamun) is here
This juicy fruit holds a great significance in Indian Ayurveda for treating various conditions related to heart, arthritis, asthma, stomach pain, bowel spasm and dysentery.
It has other innumerable health benefits
High alkaloid content in it Treats #diabetes
It’s diuretic effects flushes toxins out of the kidneys
Improves haemoglobin as it’s packed with vitamin C, iron, magnesium, potassium and few phytochemicals
It has astringent properties hence It Improves health of skin and eyes
Keeps your heart healthy by keeping diseases like high blood pressure, heart diseases and stroke at bay.
Strengthens gums and teeth
Indian Blackberry (Jamun) & It’s Innumerable Health Benefits
For its antibacterial properties it Prevents common infection.
Make sure you enjoy all these benefits this season
For more health benefits Visit https://riteeat.com
#diabeticfriendly #skinhealth #riteeat #preventionisbetterthancure
Any jamun lovers here?