Introduction: Experience the wholesome goodness of traditional Indian cuisine with our Sorghum (Jowar) Roti recipe! Roti, a staple flatbread in Indian households, receives a nutritious upgrade in this recipe by incorporating sorghum flour, also known as jowar flour. Join us as we explore the simplicity and nourishment of Sorghum Roti and discover a delightful way to enjoy a wholesome meal that’s rich in flavor and nutrients.
Ingredients:
- 2 cups sorghum (jowar) flour
- Warm water, as needed
- Salt to taste
- Ghee or oil, for cooking
Instructions:
- In a large mixing bowl, add sorghum flour and salt to taste.
- Gradually add warm water to the flour, kneading it into a smooth and pliable dough. The dough should be soft yet firm.
- Once the dough is formed, cover the bowl with a clean kitchen towel or plastic wrap and let it rest for 15-20 minutes.
- After resting, divide the dough into small lemon-sized balls.
- Take one dough ball and flatten it slightly between your palms to form a small disc.
- Place the flattened dough ball on a clean, dry surface, such as a rolling board or countertop.
- Using a rolling pin, roll out the dough ball into a thin, circular roti, about 6-8 inches in diameter. Use dry sorghum flour to dust the rolling pin and surface if the dough sticks.
- Heat a tawa or skillet over medium heat.
- Once the tawa is hot, carefully transfer the rolled-out roti onto the hot surface.
- Cook the roti on one side until small bubbles start to appear on the surface.
- Flip the roti using a spatula and cook the other side until golden brown spots appear.
- Once cooked, remove the roti from the tawa and brush it with ghee or oil on both sides.
- Repeat the process with the remaining dough balls, rolling out and cooking each roti individually.
Variations:
- For added flavor, you can add chopped fresh herbs like cilantro or mint to the dough.
- You can also sprinkle sesame seeds or nigella seeds on top of the rolled-out roti before cooking for extra crunch and flavor.
- Experiment with different flours like bajra (pearl millet) or ragi (finger millet) for a variation in taste and texture.
Nutritional Information: Sorghum Roti is a nutritious and wholesome flatbread that provides a good source of carbohydrates, fiber, protein, vitamins, and minerals. Sorghum flour is gluten-free and rich in antioxidants, making it suitable for individuals with dietary restrictions or those looking to incorporate more nutritious grains into their diet. This roti is light yet filling, making it an ideal accompaniment to a variety of dishes.
Conclusion: Sorghum Roti is a delicious and versatile flatbread that’s perfect for adding a touch of tradition to your meals. Whether enjoyed with spicy curries, tangy chutneys, or savory pickles, this roti is sure to satisfy your taste buds and nourish your body. With its simple ingredients and easy preparation, Sorghum Roti is a wholesome addition to any meal. Give this recipe a try and experience the nutritious goodness of Sorghum Roti straight from your kitchen!
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