Introduction: Elevate your snack game with our Millet Mixed Vegetable Cutlet recipe. These crispy and flavorful cutlets are packed with the goodness of millets, mixed vegetables, and aromatic spices, making them a nutritious and delicious treat for any time of the day. Join us as we explore the simple steps to create these golden-brown delights that are sure to be a hit with both kids and adults alike.

Ingredients:

• 1 cup mixed millets (any combination of foxtail millet, little millet, pearl millet, etc.), cooked
• 2 cups mixed vegetables (carrots, peas, beans, corn), finely chopped
• 2 medium potatoes, boiled and mashed
• 1 onion, finely chopped
• 2-3 green chilies, finely chopped (adjust to taste)
• 2 tablespoons fresh coriander leaves, chopped
• 1 teaspoon ginger-garlic paste
• 1 teaspoon cumin seeds
• 1/2 teaspoon turmeric powder
• 1 teaspoon garam masala
• 1 teaspoon chaat masala
• Salt, to taste
• 2 tablespoons oil, for cooking

For Coating:

• 1/2 cup breadcrumbs
• 2 tablespoons cornflour (cornstarch) mixed with 4 tablespoons water

Instructions:

1. Prepare the Millet Mixture:
   • In a large mixing bowl, combine the cooked millets, mashed potatoes, finely chopped mixed vegetables, chopped onion, green chilies, ginger-garlic paste, fresh coriander leaves, cumin seeds, turmeric powder, garam masala, chaat masala, and salt.
   • Mix well until all the ingredients are evenly distributed and form a cohesive mixture.
2. Shape the Cutlets:
   • Take a small portion of the mixture and shape it into a round or oval-shaped cutlet.
   • Repeat the process with the remaining mixture to make more cutlets.
3. Coat the Cutlets:
   • Place the breadcrumbs on a plate.
   • Dip each cutlet in the cornflour-water mixture, ensuring it’s coated on all sides.
   • Roll the coated cutlet in breadcrumbs, pressing gently to adhere the breadcrumbs to the surface.
   • Repeat the process with the remaining cutlets.
4. Cook the Cutlets:
   • Heat oil in a non-stick skillet or frying pan over medium heat.
   • Once the oil is hot, carefully place the coated cutlets in the pan, ensuring they’re not overcrowded.
   • Cook the cutlets for 3-4 minutes on each side or until they turn golden brown and crispy.
   • Use a spatula to flip the cutlets gently to avoid breaking them.
   • Once cooked, transfer the cutlets to a plate lined with paper towels to drain excess oil.
5. Serve:
   • Serve the Millet Mixed Vegetable Cutlets hot with mint chutney, tomato ketchup, or any dipping sauce of your choice.
   • Garnish with additional chopped coriander leaves for extra freshness.

Variations:

• You can add grated paneer (Indian cottage cheese) or crumbled tofu to the mixture for added protein.
• Experiment with different spices and herbs like mint, parsley, or curry leaves to customize the flavor of the cutlets.
• For a gluten-free version, you can use crushed cornflakes or rice flour instead of breadcrumbs for coating.

Nutritional Information: Millet Mixed Vegetable Cutlets are a wholesome snack that’s rich in fiber, vitamins, and minerals. Millets provide complex carbohydrates and essential nutrients, while mixed vegetables offer vitamins, antioxidants, and dietary fiber. This snack is also low in fat and cholesterol, making it a healthy choice for both kids and adults.

Conclusion: Millet Mixed Vegetable Cutlets are a tasty and nutritious snack option that’s perfect for parties, picnics, or evening snacks. With their crispy exterior and soft, flavorful interior, these cutlets are sure to be a hit with your family and friends. Try making them at home and enjoy the wholesome goodness of these golden-brown delights.