Our Dehydrated Bitter Gourd (Karela) is made from fresh, high-quality bitter gourds sliced into uniform rings and gently air-dried to preserve maximum nutrients, natural bitterness, and authentic colour. These slices rehydrate beautifully and are ideal for a wide variety of culinary and health-focused applications.

Perfect for diabetic-friendly recipes, karela tea, herbal blends, gravies, instant mixes, meal kits, dehydrated vegetable packets, Ayurvedic preparations, and HoReCa use.

Benefits:
• Rich in antioxidants
• Supports blood sugar management
• High in fibre & essential nutrients
• Long shelf life & convenient storage
• Zero preservatives or added colours

Keyword-rich uses: dehydrated bitter gourd, dried karela rings, dry karela, karela chips, healthy dehydrated vegetables, ready-to-cook karela.