NutrientRichFood

Looking for a healthy yet delicious snack that’s perfect for evenings, parties, or even a quick lunch? Say hello to Sorghum Cutlet — a crispy, golden-brown delight made with sorghum (jowar) and wholesome vegetables. 😋 This cutlet is a gluten-free, high-fiber, and protein-rich snack that satisfies your cravings without compromising on nutrition. 🌿 Whether served as an appetizer, with chutney, or as a side for meals, Sorghum Cutlets are crispy on the outside and soft on the inside, making them irresistible for both adults and kids. 🌾 Why Sorghum? Sorghum, also known as Jowar, is a nutrient-dense ancient grain packed with fiber, protein, iron, calcium, and antioxidants. Benefits include: Using sorghum as the base for cutlets transforms a regular snack into a power-packed, guilt-free treat. 🥣 Ingredients You’ll Need 🌾 Main Ingredients 🌿 Optional Garnish 👩‍🍳 Step-by-Step Preparation 🔹 Step 1: Prepare the Mixture 💡 Tip: If the mixture is too soft, add a little more sorghum flour; if too dry, sprinkle a few drops of water. 🔹 Step 2: Shape the Cutlets 🔹 Step 3: Shallow Fry 🔹 Step 4: Serve Serve hot Sorghum Cutlets with: Perfect for evening tea-time, kids’ lunch boxes, or as a starter for parties! 🌿 Health Benefits of Sorghum Cutlet 🌈 Tips & Tricks ✅ Crispier Cutlets: Use a non-stick pan and medium heat; avoid overcrowding the pan.✅ Flavor Boost: Add finely chopped onions, coriander, or a pinch of garam masala for extra taste.✅ Baking Option: For a healthier version, bake at 180°C for 20–25 minutes, flipping halfway.✅ Perfect Binding: Sorghum flour works as a natural binder without adding eggs.✅ Storage: Can be refrigerated for 1–2 days and shallow fried again before serving. 🍽️ Why You’ll Love This Recipe Sorghum Cutlets are:🌿 Nutritious, high in fiber and protein✨ Crispy, flavorful, and satisfying🍴 Quick to make and perfect for any occasion💫 Gluten-free and guilt-free🌾 A wholesome alternative to regular fried snacks Every bite of Sorghum Cutlet combines crunch, flavor, and nutrition, making it a must-try for health enthusiasts and food lovers alike. It’s the perfect snack to enjoy anytime while staying on track with your wellness goals. 🌸