“Vegetarian Upma”

If you love dishes that are light on the stomach, rich in nutrition, and bursting with simple South Indian flavours, then Kodo Millet Curd Upma is a must-try! This millet-based recipe combines the creamy comfort of curd with the earthy goodness of Kodo millet, creating a refreshing and wholesome meal perfect for breakfast, lunch, or dinner. Let’s make it delicious! 😋 🥦🥕🌽 Ingredients (Veggies Included!) 🌾 Main Ingredients 🥕🥦🌶️ Vegetables 🧄 Tempering 👩‍🍳 How to Make Kodo Millet Curd Upma 🔹 Step 1 – Wash & Cook the Millet Wash Kodo millet well and cook it with 1½ cups of water until soft and fluffy.Keep aside to cool completely.(Important: Millet should be cooled so the curd doesn’t split.) 🔹 Step 2 – Prepare the Tempering Heat oil/ghee in a pan.Add mustard seeds → cumin → urad dal → chana dal.Let them turn golden.Add curry leaves, hing, and dry red chillies. 🔹 Step 3 – Sauté the Veggies 🥕🌽🥦 Add chopped onions, carrots, peas, beans, and green chillies.Sauté lightly for 2–3 minutes.Veggies should stay crunchy — that’s the charm! 🔹 Step 4 – Add the Cooked Millet Add the cooled, fluffy Kodo millet.Mix gently so the veggies and tempering spread evenly. 🔹 Step 5 – Add Curd Switch off the flame.Add thick curd and salt.Mix slowly to create a creamy, chilled Upma texture.(If you want it softer, add 2–3 tbsp water.) 🔹 Step 6 – Rest & Serve Let it sit 5 minutes for flavours to blend. Serve immediately! 🍽️ Serving Suggestions Pair your Kodo Millet Curd Upma with: A perfect cooling meal for summers or light dinner nights! 🌟 Why This Recipe is Amazing ✔️ Loaded with gut-friendly probiotics✔️ Gluten-free & millet-based✔️ Perfect for weight loss✔️ High in fibre and antioxidants✔️ Keeps you full for long✔️ Super easy, quick, and comforting