Introduction: Embark on a culinary journey with our Finger Millet Dosa recipe! Dosa, a beloved South Indian delicacy, gets a healthy makeover in this recipe by incorporating finger millet, also known as ragi, a nutrient-rich whole grain. Join us as we explore the simplicity and nourishment of Finger Millet Dosa and discover a delightful way to enjoy the goodness of millets in every crispy bite.

Ingredients:

• 1 cup finger millet flour (ragi flour)
• 1/2 cup rice flour
• 1/4 cup urad dal (split black gram)
• 1/4 cup poha (flattened rice)
• 1/2 teaspoon fenugreek seeds
• Salt to taste
• Water, as needed
• Oil, for cooking the dosas

Instructions:

1. Wash the urad dal and fenugreek seeds together and soak them in water for 4-6 hours.
2. Wash the poha and soak it in water for 15-20 minutes.
3. After soaking, drain the water from the urad dal, fenugreek seeds, and poha.
4. In a blender, add the soaked urad dal, fenugreek seeds, and poha. Grind them together into a smooth batter, adding water as needed to achieve a thick yet pourable consistency.
5. Transfer the batter to a large mixing bowl.
6. In another bowl, combine the finger millet flour, rice flour, and salt.
7. Gradually add the dry flour mixture to the urad dal batter, stirring well to combine. The batter should be smooth and lump-free.
8. Cover the bowl with a clean kitchen towel or plastic wrap and let the batter ferment overnight or for 8-10 hours in a warm place.
9. After fermentation, the batter will rise and become slightly airy.
10. Heat a non-stick dosa tawa or skillet over medium heat.
11. Once the tawa is hot, pour a ladleful of the dosa batter onto the center of the tawa.
12. Using the back of the ladle, spread the batter in a circular motion to form a thin dosa.
13. Drizzle a little oil around the edges of the dosa and on top.
14. Cook the dosa on medium heat until the edges start to lift and the bottom turns golden brown and crisp.
15. Flip the dosa using a spatula and cook the other side until golden brown.
16. Once cooked, remove the dosa from the tawa and serve hot with chutney, sambar, or any accompaniment of your choice.

Variations:

• For added flavor, you can add finely chopped onions, green chilies, or curry leaves to the dosa batter.
• You can also experiment with adding grated carrots, spinach, or paneer for additional nutrition and texture.
• Adjust the thickness of the dosa according to your preference by adding more or less water to the batter.

Nutritional Information: Finger Millet Dosa is a nutritious and wholesome dish that provides a good source of carbohydrates, protein, fiber, vitamins, and minerals. Finger millet is gluten-free and rich in antioxidants, making it suitable for individuals with dietary restrictions or those looking to incorporate more nutritious grains into their diet. This dosa is light, crispy, and filling, making it a perfect breakfast or snack option.

Conclusion: Finger Millet Dosa is a delightful way to enjoy the goodness of millets in a crispy and flavorful form. Whether enjoyed for breakfast, brunch, or as a snack, this dosa is sure to please your taste buds and nourish your body. With its simple ingredients and easy preparation, Finger Millet Dosa is a versatile dish that’s perfect for any occasion. Give this recipe a try and experience the nutrient-rich crispness of Finger Millet Dosa!