Introduction: Get ready to embark on a culinary adventure with our Little Millet Idli recipe! Idli, a beloved South Indian staple, is a steamed rice cake known for its soft and fluffy texture. In this recipe, we’ve given the classic Idli a healthy twist by incorporating little millet, a nutritious grain that adds a unique flavor and enhances the nutritional value of the dish. Join us as we explore the delightful world of Little Millet Idli and discover a wholesome breakfast option that’s both delicious and nourishing.
Ingredients:
- 1 cup little millet
- 1/2 cup urad dal (split black lentils)
- 1/2 teaspoon fenugreek seeds
- Salt to taste
- Water for soaking and grinding
Instructions:
- Rinse the little millet, urad dal, and fenugreek seeds separately under running water and drain well. Set aside.
- In a large bowl, combine the rinsed urad dal and fenugreek seeds. Add enough water to cover the dal completely and let it soak for 4-6 hours.
- In another bowl, combine the rinsed little millet. Add enough water to cover the millet completely and let it soak for 4-6 hours.
- After soaking, drain the water from the urad dal and fenugreek seeds. Transfer them to a blender or wet grinder.
- Grind the urad dal and fenugreek seeds into a smooth and fluffy batter, adding water as needed. The batter should have a thick consistency.
- Transfer the ground batter to a large bowl.
- Drain the water from the little millet and transfer them to the blender or wet grinder.
- Grind the little millet into a smooth batter, adding water as needed. The batter should have a thick consistency similar to that of the urad dal batter.
- Transfer the ground little millet batter to the bowl containing the urad dal batter.
- Add salt to taste to the batter and mix well to combine.
- Cover the bowl with a clean cloth and let the batter ferment in a warm place for 8-10 hours or overnight. During fermentation, the batter will rise and double in volume.
- After fermentation, gently stir the batter to deflate it.
- Grease the idli molds with a little oil or ghee.
- Pour the batter into the greased idli molds, filling them to the brim.
- Steam the idlis in a steamer for 10-12 minutes or until they are cooked through. To check if the idlis are done, insert a toothpick into the center of an idli. If it comes out clean, the idlis are ready.
- Once cooked, remove the idli molds from the steamer and let them cool for a few minutes.
- Carefully unmold the idlis using a spoon or knife.
- Serve the Little Millet Idlis hot with coconut chutney, sambar, or any other accompaniment of your choice.
Variations:
- You can add finely chopped vegetables such as carrots, peas, or capsicum to the batter to make vegetable idlis.
- For a spicy twist, you can add finely chopped green chilies or grated ginger to the batter.
- You can also experiment with different proportions of little millet and urad dal to adjust the texture and taste of the idlis.
Nutritional Information: Little Millet Idli is a nutritious and low-fat breakfast option that’s rich in carbohydrates, protein, fiber, vitamins, and minerals. Little millet is gluten-free and easy to digest, making it suitable for individuals with dietary restrictions or sensitivities. This dish is light yet filling, providing sustained energy to kick-start your day on a healthy note.
Conclusion: Little Millet Idli is a wholesome and delicious breakfast option that’s perfect for the entire family. With its soft and fluffy texture and subtle nutty flavor, these idlis are sure to be a hit at the breakfast table. Whether you’re a fan of traditional South Indian cuisine or simply looking for a nutritious breakfast alternative, Little Millet Idli is a must-try recipe. Give it a try and treat yourself to a nourishing start to your day!
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