Introduction: Embark on a culinary journey with our Foxtail Millet Dosa recipe, a delightful twist on the classic South Indian favorite. Made with nutrient-rich foxtail millet, these dosas are not only delicious but also wholesome and nutritious. Whether enjoyed for breakfast, brunch, or dinner, these thin and crispy dosas are sure to impress your taste buds and leave you craving for more. Join us as we delve into the simple steps to create this traditional delicacy in your own kitchen.

Ingredients:

• 1 cup foxtail millet
• 1/2 cup urad dal (split black gram dal)
• 1/4 cup rice flour (optional, for crispiness)
• Salt to taste
• Water, as needed
• Oil or ghee, for cooking dosas

Instructions:

1. Rinse and Soak:
   • Rinse the foxtail millet and urad dal separately under running water.
   • Soak them in enough water in separate bowls for 6-8 hours or overnight.
2. Grind the Batter:
   • Drain the soaked foxtail millet and transfer it to a blender.
   • Grind it into a smooth batter, adding water as needed to achieve a thick pouring consistency.
   • Transfer the batter to a large bowl.
3. Grind the Urad Dal:
   • Drain the soaked urad dal and transfer it to the blender.
   • Grind it into a smooth and fluffy batter, adding water as needed.
   • Combine the urad dal batter with the foxtail millet batter in the bowl.
4. Ferment the Batter:
   • Cover the bowl with a clean kitchen towel or lid and let the batter ferment in a warm place for 8-10 hours or overnight.
   • After fermentation, the batter should have risen and become slightly airy.
5. Add Rice Flour (Optional):
   • If you prefer crispier dosas, you can add rice flour to the batter at this stage.
   • Mix well until the rice flour is evenly incorporated into the batter.
6. Prepare the Dosa Batter:
   • Heat a non-stick dosa tawa or griddle over medium heat.
   • Pour a ladleful of the foxtail millet dosa batter onto the center of the tawa.
   • Using the back of the ladle, spread the batter in a circular motion to form a thin dosa.
7. Cook the Dosa:
   • Drizzle a little oil or ghee around the edges of the dosa.
   • Cook the dosa until the edges start to lift off the tawa and turn golden brown.
8. Flip and Cook:
   • Carefully flip the dosa using a spatula and cook for a few seconds on the other side.
9. Serve:
   • Transfer the cooked foxtail millet dosa to a plate.
   • Serve hot with your favorite chutney, sambar, or potato masala.

Variations:

• You can add finely chopped onions, green chilies, curry leaves, or coriander leaves to the batter for added flavor.
• For a healthier option, you can use a non-stick dosa tawa and cook the dosas with minimal oil.

Nutritional Information: Foxtail Millet Dosa is a nutritious and gluten-free breakfast option that’s rich in fiber, protein, and essential vitamins and minerals. Foxtail millet is known for its high protein content and low glycemic index, making it suitable for those with diabetes or weight management goals. Additionally, the fermentation process increases the bioavailability of nutrients, making the dosas easier to digest and absorb.

Conclusion: With their thin and crispy texture and wholesome goodness, Foxtail Millet Dosas are a delicious and nutritious way to start your day. Whether enjoyed with a side of chutney, sambar, or potato masala, these dosas are sure to tantalize your taste buds and leave you feeling satisfied. Try making them at home and experience the flavors of tradition with Foxtail Millet Dosas.