Introduction: Bajra Thepla is a nutritious and flavorful flatbread made with pearl millet flour and a blend of spices. This Rajasthani dish is perfect for breakfast or as a light snack, and it’s an excellent way to include millet in your diet.
Ingredients:
- 2 cups Bajra (pearl millet) flour
- 1/2 cup whole wheat flour
- 1/2 cup fresh fenugreek leaves, chopped (optional)
- 1 tsp ginger-green chili paste
- 1/2 tsp turmeric powder
- 1 tsp red chili powder
- 1 tsp cumin powder
- 1 tsp coriander powder
- Salt to taste
- 2 tbsp yogurt
- Water (as needed)
- Oil or ghee (for cooking)
Instructions:
- Preparing the Dough:
- In a mixing bowl, combine bajra flour, whole wheat flour, fenugreek leaves (if using), ginger-green chili paste, turmeric powder, red chili powder, cumin powder, coriander powder, and salt.
- Add yogurt and mix well.
- Gradually add water and knead into a soft, pliable dough.
- Shaping the Theplas:
- Divide the dough into equal-sized balls.
- Dust a rolling surface with a little flour.
- Flatten a dough ball and roll it out into a circular shape using a rolling pin.
- Cooking the Theplas:
- Heat a tava or griddle over medium-high heat.
- Place the rolled-out thepla on the hot griddle.
- Cook for a minute or until small bubbles form on the surface. Flip the thepla.
- Cook the other side until brown spots appear.
- Apply a little oil or ghee on both sides and cook until the thepla is golden brown and cooked through.
- Serving:
- Serve hot bajra theplas with yogurt, pickle, or a cup of chai.
Tips:
- Adding fresh fenugreek leaves enhances the flavor and nutrition of the theplas.
- You can store cooked theplas in an airtight container for a day or two.
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