Welcome to our kitchen! Today, we’re going to prepare a wholesome and flavorful snack – Bajra and Spinach Cutlet. These cutlets are packed with the goodness of bajra (pearl millet) and spinach, making them both nutritious and delicious. Let’s dive into the recipe!

Ingredients

To make Bajra and Spinach Cutlet, you will need:

• 1 cup Bajra (pearl millet), cooked and mashed
• 1 cup Spinach, blanched and chopped
• 1/2 cup Potatoes, boiled and mashed
• 1/4 cup Bread crumbs
• 1/4 cup Gram flour (besan)
• 1 small Onion, finely chopped
• 1 Green chili, finely chopped
• 1/2 tsp Cumin seeds
• 1/2 tsp Garam masala powder
• 1/2 tsp Amchur powder (dry mango powder)
• Salt to taste
• Oil for shallow frying

Instructions

Step 1: Preparing the Mixture

1. Cook bajra: Cook bajra until soft and mashable. Drain any excess water and let it cool.
2. Blanch spinach: Blanch spinach in boiling water for 1-2 minutes. Drain, refresh under cold water, squeeze out excess water, and chop finely.
3. Mixing ingredients: In a mixing bowl, combine mashed bajra, blanched spinach, mashed potatoes, chopped onion, green chili, cumin seeds, garam masala powder, amchur powder, bread crumbs, gram flour, and salt. Mix well to form a smooth mixture.

Step 2: Shaping the Cutlets

1. Shape cutlets: Divide the mixture into equal portions and shape them into flat round cutlets or patties.

Step 3: Cooking the Cutlets

1. Heat oil: Heat oil in a non-stick skillet or frying pan over medium heat.
2. Fry cutlets: Shallow fry the cutlets in batches until golden brown and crispy on both sides. Flip carefully to ensure even cooking.

Step 4: Serving

1. Drain excess oil: Remove the cutlets from the pan and drain excess oil on paper towels.
2. Serve hot: Serve the Bajra and Spinach Cutlets hot with mint chutney, tomato ketchup, or any dipping sauce of your choice.

Tips and Variations

• Binding agent: Adjust the amount of bread crumbs or gram flour to achieve the right consistency for shaping the cutlets.
• Herbs: Add chopped fresh herbs like coriander leaves or mint leaves for added freshness.
• Baking option: For a healthier version, you can bake the cutlets in a preheated oven at 180°C (350°F) for 20-25 minutes or until crispy.

Nutritional Benefits

Bajra is rich in fiber, protein, and essential minerals, while spinach adds vitamins and antioxidants, making these cutlets a nutritious snack option.

Enjoy making and relishing these Bajra and Spinach Cutlets, packed with flavor and goodness!