Welcome to our kitchen! Today, we’re going to make a healthy and wholesome twist to the classic idli – Bajra Idli. These steamed cakes made from bajra (pearl millet) are gluten-free and perfect for a nutritious breakfast or snack. Let’s dive into the recipe!

Ingredients

To make Bajra Idli, you will need:

• 1 cup Bajra (pearl millet)
• 1/2 cup Urad dal (split black gram dal)
• 1/2 tsp Fenugreek seeds (methi seeds)
• Salt to taste
• Water (as needed)

Instructions

Step 1: Preparation

1. Wash and soak: Wash the bajra, urad dal, and fenugreek seeds together. Soak them in water for 6-8 hours or overnight.

Step 2: Grinding

1. Grind: Drain the soaked bajra, dal, and fenugreek seeds. Grind them together to a smooth batter consistency, adding water as needed. The batter should be similar to regular idli batter.

Step 3: Fermentation

1. Ferment: Transfer the batter to a large bowl. Add salt and mix well. Allow it to ferment overnight or for 8-10 hours in a warm place until it doubles in volume.

Step 4: Steaming the Idlis

1. Prepare steamer: Grease the idli molds with oil or ghee.
2. Steam: Pour the batter into the molds and steam the idlis for about 10-12 minutes or until a toothpick inserted comes out clean.

Step 5: Serving

1. Serve hot: Remove the idlis from the molds and serve hot with coconut chutney and sambar.

Tips and Variations

• Nutrition boost: You can add grated carrots or finely chopped spinach to the batter for added nutrition.
• Texture: For softer idlis, ensure the batter is well-fermented and the steaming time is adequate.

Nutritional Benefits

Bajra is rich in fiber, protein, and essential minerals, making Bajra Idli a healthy choice for breakfast or snacks. It’s also suitable for those following a gluten-free diet.

Enjoy making and savoring these nutritious Bajra Idlis with your family. They’re sure to become a favorite!