Welcome to our blog, where we explore the rich and diverse culinary traditions of India. Today, we’re excited to share a traditional recipe from Odisha – Bajra Khichdi. This hearty and nutritious dish is made with bajra (pearl millet) and is perfect for a comforting meal. Let’s get started!

Ingredients

To make Bajra Khichdi, you will need:

• 1 cup Bajra (pearl millet)
• 1/2 cup Split yellow moong dal
• 1 small Onion, finely chopped
• 1 small Tomato, finely chopped
• 1 Green chili, slit
• 1/2 tsp Turmeric powder
• 1 tsp Cumin seeds
• 1/2 tsp Mustard seeds
• A pinch of Asafoetida (hing)
• 2 tbsp Ghee or oil
• Salt to taste
• 4 cups Water
• Fresh coriander leaves for garnishing

Instructions

Step 1: Preparation

1. Wash and soak the bajra in water for 6-8 hours or overnight.
2. Wash and soak the moong dal for 30 minutes before cooking.

Step 2: Cooking

1. In a pressure cooker, heat ghee or oil over medium heat. Add cumin seeds, mustard seeds, and asafoetida.
2. Once the seeds splutter, add the chopped onions and sauté until they turn golden brown.
3. Add the tomatoes and green chili, cooking until the tomatoes become soft and mushy.
4. Stir in the turmeric powder.
5. Drain the soaked bajra and moong dal, then add them to the cooker.
6. Pour in the water and add salt to taste. Stir well to combine.
7. Close the lid of the pressure cooker and cook on medium heat for 4-5 whistles, or until the bajra and dal are fully cooked.

Step 3: Serving

1. Once the pressure releases naturally, open the cooker and stir the khichdi well.
2. Garnish with fresh coriander leaves.
3. Serve hot, accompanied by yogurt or pickle.

Tips and Variations

• Consistency: Adjust the water quantity if you prefer a thinner or thicker khichdi.
• Vegetables: Add seasonal vegetables like carrots, peas, and potatoes for added nutrition and flavor.
• Spices: Customize the spice levels to suit your taste.

Nutritional Benefits

Bajra is rich in fiber, magnesium, and antioxidants, making this khichdi not only delicious but also highly nutritious. It’s an excellent choice for a wholesome and satisfying meal.

Enjoy making this traditional Odisha-style Bajra Khichdi and relish the comforting flavors it brings to your table. Happy cooking!