Hello food lovers! Today, we’re bringing you a traditional and healthy bread recipe from Jharkhand – Jowar Roti. Made with jowar (sorghum) flour, these rotis are not only gluten-free but also packed with nutrients. Let’s dive into how you can make these soft and nutritious rotis at home.
Ingredients
To make Jowar Roti, you will need:
- 2 cups Jowar (sorghum) flour
- 1 cup Hot water (as needed)
- A pinch of Salt
- Ghee or oil (for cooking)
Instructions
Step 1: Preparing the Dough
- Mix flour and salt: In a large mixing bowl, combine the jowar flour and a pinch of salt.
- Add hot water: Gradually add hot water to the flour, mixing continuously with a spoon or hand until it forms a soft dough.
- Knead the dough: Let the dough cool slightly, then knead it well until smooth and pliable.
Step 2: Rolling the Rotis
- Divide the dough: Divide the dough into small balls, about the size of a lemon.
- Roll the rotis: Dust a rolling surface with some jowar flour. Flatten a dough ball and roll it out gently into a thin circle using a rolling pin. Jowar dough can be a bit tricky to roll, so be patient and gentle.
Step 3: Cooking the Rotis
- Heat a tawa: Heat a tawa or flat griddle over medium heat.
- Cook the roti: Place the rolled roti on the hot tawa. Cook until you see bubbles forming, then flip it over.
- Apply ghee: Apply a little ghee or oil on the cooked side. Flip again and cook until both sides are golden brown and cooked through.
- Repeat: Repeat with the remaining dough balls.
Step 4: Serving
- Serve hot: Serve the jowar rotis hot, paired with your favorite curry, dal, or vegetable dish.
Tips and Variations
- Smooth dough: Ensure the dough is smooth and not too dry to prevent cracking while rolling.
- Flavors: You can add finely chopped coriander leaves, green chilies, or garlic to the dough for added flavor.
Nutritional Benefits
Jowar is rich in fiber, protein, and essential minerals, making these rotis a great addition to a healthy diet. They are perfect for those looking for gluten-free options.
Enjoy making these traditional Jharkhand-style Jowar Rotis and relish their soft texture and nutritional benefits. Happy cooking!
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