Introduction
Millet and sweet potato come together in this delightful recipe for Millet and Sweet Potato Tikki. These crispy, golden tikkis are perfect as a snack or appetizer, offering a blend of nutty millet and sweet, creamy sweet potato. Packed with flavor and nutrients, they are easy to make and can be enjoyed by everyone.
Ingredients
- For the Tikki:
- 1 cup cooked millet (any variety of your choice)
- 1 large sweet potato, peeled and cubed
- 1/2 cup boiled and mashed potatoes (optional, for extra binding)
- 1 small onion, finely chopped
- 1 green chili, finely chopped (optional, for extra heat)
- 2 tablespoons fresh coriander leaves, chopped
- 1 teaspoon cumin seeds
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon garam masala
- 1/2 teaspoon red chili powder (optional, for extra heat)
- Salt to taste
- 2-3 tablespoons rice flour or bread crumbs (for binding)
- Oil for frying
Instructions
- Preparing the Sweet Potato:
- Boil the sweet potato cubes in water until tender, about 10-12 minutes. Drain and mash the sweet potato until smooth.
- Mixing the Ingredients:
- In a large mixing bowl, combine the cooked millet, mashed sweet potato, and optional mashed potatoes.
- Add the finely chopped onion, green chili (if using), and fresh coriander leaves.
- Stir in the cumin seeds, turmeric powder, garam masala, red chili powder (if using), and salt.
- Mix well until all ingredients are evenly combined. If the mixture is too loose, add rice flour or bread crumbs gradually until the mixture can be shaped into tikkis.
- Shaping the Tikkis:
- Take a small portion of the mixture and shape it into small patties or tikkis. Flatten them slightly for even cooking.
- Cooking the Tikkis:
- Heat oil in a non-stick skillet or frying pan over medium heat.
- Place the tikkis in the pan and cook until golden brown and crispy on both sides, about 3-4 minutes per side. Add more oil as needed.
- Serving:
- Drain the cooked tikkis on paper towels to remove excess oil.
- Serve hot with green chutney, tamarind chutney, or yogurt.
Tips
- Binding: The addition of mashed potatoes helps with binding, but you can omit it if you prefer a lighter version. Adjust the amount of rice flour or bread crumbs for proper binding.
- Spice Levels: Adjust the green chili and red chili powder according to your heat preference.
- Oven Option: For a healthier version, you can bake the tikkis at 375°F (190°C) for about 20-25 minutes, flipping halfway through, until golden and crispy.
Enjoy your Millet and Sweet Potato Tikki, a tasty and nutritious treat that’s sure to be a hit with family and friends!
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