Introduction

Little millet, a tiny but mighty grain, is packed with essential nutrients and makes a fantastic base for a variety of dishes. This Little Millet Dosa recipe offers a nutritious twist on the classic dosa, combining the health benefits of millet with the deliciousness of crispy dosas. Perfect for breakfast or a light meal, this dosa is both wholesome and flavorful.

Ingredients

For the batter:

• 1 cup little millet
• 1/2 cup urad dal (split black gram)
• 1/4 teaspoon fenugreek seeds
• 1 small onion, finely chopped (optional)
• 1-2 green chilies, finely chopped (optional)
• Salt to taste
• Water as needed

For cooking:

• Oil or ghee for greasing the pan

Instructions

1. Preparation of Batter:
   • Rinse and Soak: Rinse the little millet and urad dal separately under running water. Soak the little millet and fenugreek seeds in water for 6 hours or overnight. Soak the urad dal separately for 6 hours or overnight.
   • Grind: Drain the soaked urad dal and grind it to a smooth and fluffy batter, adding water as needed. Similarly, drain and grind the little millet and fenugreek seeds to a smooth paste.
   • Mix: Combine both batters in a large bowl. Add salt and mix well. If desired, incorporate finely chopped onions and green chilies for added flavor.
   • Ferment (Optional): For a fluffier texture, let the batter ferment in a warm place for 6-8 hours. Alternatively, use the batter immediately for a crispier dosa.
2. Making Dosa:
   • Prepare Pan: Heat a non-stick skillet or cast-iron griddle over medium heat. Lightly grease with oil or ghee.
   • Pour and Spread: Pour a ladleful of batter onto the pan and spread it into a thin, even circle using the back of the ladle.
   • Cook: Cook on medium heat until the edges turn golden brown and the dosa becomes crispy. Drizzle a little oil or ghee around the edges for extra crispiness.
   • Flip (Optional): For a softer dosa, flip it and cook for another 1-2 minutes. For a crispier dosa, you can skip the flipping step.
3. Serving:
   • Serve hot with coconut chutney, sambar, or your favorite dipping sauce.

Tips

• Consistency: Make sure the batter is of pouring consistency. If it’s too thick, add a little water to adjust.
• Fermentation: Fermenting the batter adds a unique tangy flavor and helps in achieving a softer texture. Keep the batter in a warm place if you choose to ferment it.
• Pan Heat: Ensure the pan is well-heated before pouring the batter to achieve a crisp dosa.

Health Benefits of Little Millet

Little millet is rich in dietary fiber, protein, and essential minerals such as calcium, iron, and magnesium. It supports digestion, helps manage blood sugar levels, and provides sustained energy. Regular consumption of little millet can aid in weight management, enhance overall health, and promote heart health.

Conclusion

Little Millet Dosa is a nutritious and delightful variation of the traditional dosa. It’s easy to prepare and packed with health benefits, making it an excellent addition to your meal rotation. Enjoy this crispy dosa as a wholesome start to your day or as a satisfying light meal!

We hope you enjoy making and savoring this nutritious dosa. Share your experiences and any variations you try in the comments. Happy cooking!