These Blueberry Millet Muffins are a delightful and healthy way to enjoy a classic baked treat. Combining the nutty flavor of finger millet with juicy blueberries, these muffins are perfect for breakfast or a snack. Let’s dive into this easy and tasty recipe!
Ingredients:
- 1 cup finger millet flour (ragi flour)
- 1 cup all-purpose flour (or whole wheat flour for a healthier option)
- 1/2 cup rolled oats
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 2 large eggs
- 1/2 cup honey or maple syrup
- 1/2 cup unsweetened applesauce
- 1/2 cup Greek yogurt
- 1/4 cup vegetable oil (or melted coconut oil)
- 1 teaspoon vanilla extract
- 1 cup fresh or frozen blueberries (if using frozen, do not thaw)
Instructions:
- Preheat the Oven:
- Preheat your oven to 375°F (190°C).
- Line a 12-cup muffin tin with paper liners or grease the tin with cooking spray.
- Prepare the Dry Ingredients:
- In a large bowl, whisk together the finger millet flour, all-purpose flour, rolled oats, baking powder, baking soda, salt, ground cinnamon, and ground nutmeg.
- Prepare the Wet Ingredients:
- In another bowl, beat the eggs. Add the honey (or maple syrup), unsweetened applesauce, Greek yogurt, vegetable oil, and vanilla extract. Mix well until combined.
- Combine the Ingredients:
- Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix.
- Gently fold in the blueberries.
- Fill the Muffin Tin:
- Divide the batter evenly among the 12 muffin cups, filling each about 2/3 full.
- Bake the Muffins:
- Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Remove the muffins from the oven and allow them to cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely.
- Serve:
- Enjoy these Blueberry Millet Muffins warm or at room temperature.
- They can be stored in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week. For longer storage, freeze the muffins for up to 3 months.
Tips and Variations:
- Different Millets: Substitute finger millet flour with other types like foxtail or pearl millet flour for varied textures and flavors.
- Additional Add-ins: Add 1/2 cup of chopped nuts, seeds, or shredded coconut for extra texture and nutrition.
- Sweetness Level: Adjust the amount of honey or maple syrup to your taste. You can also sprinkle a little raw sugar on top of the muffins before baking for a sweet, crunchy topping.
- Flour Options: For a gluten-free option, use a gluten-free all-purpose flour blend in place of the wheat flour.
Enjoy these Blueberry Millet Muffins as a nutritious and delicious treat that’s perfect for any time of the day. Their delightful texture and sweet flavor will make them a favorite in your baking repertoire. Happy baking!
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