Millet and Almond Energy Balls are the perfect nutritious snack for a quick energy boost. These no-bake bites are packed with healthy ingredients, including millet, almonds, dates, and a hint of vanilla. They are easy to make and ideal for on-the-go snacking. Let’s dive into this simple and delicious recipe!

Ingredients:

• 1/2 cup millet (you can use any type, such as foxtail or pearl millet)
• 1 cup almonds
• 1 cup pitted dates
• 1/4 cup almond butter (or any nut butter of your choice)
• 1/4 cup honey or maple syrup
• 1 teaspoon vanilla extract
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon salt
• Optional: 1/4 cup unsweetened shredded coconut (for rolling)

Instructions:

1. Toast the Millet:
   • In a dry skillet over medium heat, toast the millet until it is golden and fragrant, about 5-7 minutes. Stir frequently to avoid burning.
   • Remove from heat and let it cool.
2. Prepare the Almonds:
   • In a food processor, pulse the almonds until they are finely ground. Be careful not to over-process them into almond butter.
3. Combine Ingredients:
   • Add the pitted dates to the food processor with the ground almonds and pulse until the dates are finely chopped and well combined with the almonds.
   • Add the toasted millet, almond butter, honey or maple syrup, vanilla extract, ground cinnamon, and salt. Pulse until the mixture is well combined and starts to come together in a sticky dough.
4. Form the Energy Balls:
   • Using your hands, roll the mixture into small balls, about 1 inch in diameter. If the mixture is too sticky, dampen your hands slightly with water to make rolling easier.
   • If desired, roll the energy balls in the shredded coconut for an extra layer of flavor and texture.
5. Chill and Store:
   • Place the energy balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up.
   • Once chilled, transfer the energy balls to an airtight container and store in the refrigerator for up to two weeks or in the freezer for up to three months.

Tips and Variations:

• Different Millets: Use other types of millet like proso or barnyard millet for varied textures and flavors.
• Nut and Seed Variations: Substitute the almonds with other nuts like cashews, walnuts, or seeds like sunflower or pumpkin seeds for a different taste.
• Flavor Boost: Add a tablespoon of cocoa powder or a handful of dark chocolate chips for a chocolatey twist.
• Fruit Variations: Include dried fruits like cranberries, apricots, or raisins for additional sweetness and texture.
• Spice Variations: Experiment with other spices like nutmeg, cardamom, or ginger for a unique flavor profile.

Enjoy these Millet and Almond Energy Balls as a healthy and delicious snack that’s perfect for any time of the day. Their delightful combination of flavors and textures will make them a favorite in your snack repertoire. Happy snacking!