These Millet and Chickpea Patties are a delicious and healthy option for a vegetarian meal. Combining the nutty flavor of pearl millet with protein-rich chickpeas, these patties are perfect for sandwiches, salads, or as a standalone dish. Let’s dive into this easy and tasty recipe!

Ingredients:

• 1 cup pearl millet
• 2 cups water or vegetable broth
• 1/4 teaspoon salt
• 1 can (15 ounces) chickpeas, drained and rinsed
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1/4 cup fresh parsley, chopped
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1/2 teaspoon smoked paprika
• 1/2 teaspoon ground turmeric
• Salt and pepper to taste
• 1/4 cup breadcrumbs (optional, for binding)
• 2 tablespoons olive oil, plus more for frying

Instructions:

1. Cook the Millet:
   • Rinse the pearl millet under cold water to remove any dust or impurities.
   • In a medium saucepan, bring 2 cups of water or vegetable broth and 1/4 teaspoon salt to a boil.
   • Add the rinsed millet, reduce the heat to low, cover, and simmer for 15-20 minutes until the millet is tender and the liquid is absorbed.
   • Remove from heat and let it sit, covered, for 5 minutes. Fluff with a fork and let it cool slightly.
2. Prepare the Chickpea Mixture:
   • In a large mixing bowl, mash the chickpeas with a fork or potato masher until mostly smooth, leaving some chunks for texture.
   • Add the chopped onion, minced garlic, fresh parsley, ground cumin, ground coriander, smoked paprika, ground turmeric, salt, and pepper. Mix well to combine.
3. Combine and Form Patties:
   • Add the cooked millet to the chickpea mixture and mix until well combined.
   • If the mixture is too wet, add breadcrumbs gradually until the mixture holds together.
   • Shape the mixture into patties of your desired size.
4. Cook the Patties:
   • Heat 2 tablespoons of olive oil in a large skillet over medium heat.
   • Add the patties to the skillet in batches, making sure not to overcrowd the pan.
   • Cook for about 4-5 minutes on each side, or until golden brown and crispy. Transfer the cooked patties to a plate lined with paper towels to drain any excess oil.
5. Serve:
   • Serve the Millet and Chickpea Patties warm, with your favorite dipping sauce or in a sandwich with fresh vegetables and a spread of hummus or tzatziki.

Tips and Variations:

• Different Millets: Substitute pearl millet with other types like proso or barnyard millet for varied textures and flavors.
• Spice Variations: Experiment with different spices like curry powder, garam masala, or Italian seasoning for different flavor profiles.
• Add Veggies: Mix in grated carrots, zucchini, or spinach for extra nutrition and color.
• Baking Option: For a healthier version, bake the patties at 400°F (200°C) for 20-25 minutes, flipping halfway through, until they are crispy and golden brown.

Enjoy these Millet and Chickpea Patties as a nutritious and flavorful addition to your meal rotation. Their delightful texture and savory taste will make them a favorite in your kitchen. Happy cooking!