Add some heat to your dinner with this spicy millet and sausage skillet. Combining the nutty flavor of millet with savory sausage, colorful vegetables, and bold spices, this one-pan meal is perfect for a quick and satisfying dinner. Let’s get started!

Ingredients:

• For the Millet:
  • 1 cup millet
  • 2 cups chicken or vegetable broth
  • 1/4 teaspoon salt
• For the Skillet:
  • 1 tablespoon olive oil
  • 1 pound spicy sausage (pork, chicken, or plant-based), sliced or crumbled
  • 1 large onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1 zucchini, sliced
  • 1 can (14.5 ounces) diced tomatoes
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon crushed red pepper flakes (adjust to taste)
  • Salt and pepper to taste
  • 1/4 cup fresh parsley, chopped (for garnish)
  • 1/4 cup grated Parmesan cheese (optional)

Instructions:

1. Cook the Millet:
   • Rinse the millet under cold water to remove any dust or impurities.
   • In a medium saucepan, bring the chicken or vegetable broth and 1/4 teaspoon salt to a boil.
   • Add the rinsed millet, reduce the heat to low, cover, and simmer for 15-20 minutes until the millet is tender and the liquid is absorbed.
   • Remove from heat and let it sit, covered, for 5 minutes. Fluff with a fork and set aside.
2. Prepare the Skillet:
   • In a large skillet, heat 1 tablespoon of olive oil over medium heat.
   • Add the sliced or crumbled spicy sausage and cook until browned and cooked through. Remove the sausage from the skillet and set aside.
3. Sauté the Vegetables:
   • In the same skillet, add the diced onion and cook for 3-4 minutes until it becomes translucent.
   • Stir in the minced garlic and cook for another minute until fragrant.
   • Add the chopped red bell pepper, yellow bell pepper, and sliced zucchini. Cook for 5-7 minutes until the vegetables are tender.
4. Combine and Season:
   • Return the cooked sausage to the skillet with the vegetables.
   • Stir in the diced tomatoes, smoked paprika, chili powder, ground cumin, and crushed red pepper flakes. Mix well to combine.
   • Add the cooked millet to the skillet and stir until everything is evenly distributed and heated through.
   • Season with salt and pepper to taste.
5. Serve:
   • Garnish with chopped fresh parsley and grated Parmesan cheese if desired.
   • Serve hot, straight from the skillet.

Tips and Variations:

• Extra Veggies: Add mushrooms, spinach, or kale for more nutrients and variety.
• Different Sausage: Use mild sausage if you prefer less heat, or experiment with different flavors like Italian or andouille sausage.
• Vegan Option: Use plant-based sausage and vegetable broth for a vegan version.
• Make Ahead: Cook the millet and sausage in advance. Combine and heat everything in the skillet just before serving.

Enjoy this spicy millet and sausage skillet as a hearty and flavorful one-pan meal that’s perfect for any night of the week. The combination of spicy sausage, nutty millet, and vibrant vegetables makes for a delicious and satisfying dish. Happy cooking!