Hello food enthusiasts! Today, we’re bringing you a bright and refreshing Citrus Millet Salad with Mint recipe. This vibrant salad is perfect for summer, bursting with fresh citrus flavors and the cool, aromatic touch of mint. Millet, our star ingredient, adds a satisfying texture and nutritional boost, making this salad a delightful and healthy meal or side dish.

Why Millet?

Millet is a versatile, gluten-free grain that’s rich in fiber, vitamins, and minerals. It has a mild, slightly nutty flavor, making it an excellent base for various salads. Not only is millet easy to cook, but it also pairs beautifully with the fresh, zesty flavors of citrus and mint.

Ingredients:

• 1 cup millet: Rinsed and drained to remove any impurities.
• 2 cups water: For cooking the millet.
• 2 oranges: Peeled and segmented.
• 1 grapefruit: Peeled and segmented.
• 1/2 cup pomegranate seeds: Adds a burst of color and sweetness.
• 1 small red onion, thinly sliced: For a mild, tangy bite.
• 1/4 cup fresh mint leaves, chopped: Adds a refreshing flavor.
• 1/4 cup fresh parsley, chopped: For an additional burst of freshness.
• 1/4 cup olive oil: For the dressing.
• 2 tablespoons lemon juice: Freshly squeezed.
• 1 tablespoon honey or maple syrup: For a touch of sweetness.
• Salt and pepper to taste: Essential seasonings to enhance the flavors.

Instructions:

1. Cook the Millet:
   • In a medium saucepan, bring 2 cups of water to a boil.
   • Add the rinsed millet, reduce the heat to low, cover, and simmer for 15-20 minutes until the millet is tender and the water is absorbed.
   • Fluff with a fork and let it cool to room temperature.
2. Prepare the Citrus:
   • Peel and segment the oranges and grapefruit, removing any seeds. Place the segments in a large bowl.
3. Combine the Salad:
   • Add the cooled millet to the bowl with the citrus segments.
   • Add the pomegranate seeds, thinly sliced red onion, chopped mint, and parsley. Toss gently to combine.
4. Make the Dressing:
   • In a small bowl, whisk together the olive oil, lemon juice, honey (or maple syrup), salt, and pepper until well combined.
5. Dress the Salad:
   • Pour the dressing over the salad and toss gently to ensure everything is evenly coated.
6. Serve:
   • Transfer the salad to a serving platter or individual bowls.
   • Garnish with additional mint leaves and pomegranate seeds if desired.

Enjoy Your Refreshing Salad!

This Citrus Millet Salad with Mint is perfect for a light lunch, a refreshing side dish, or a potluck contribution. It’s not only visually appealing but also packed with flavors and nutrients. Store any leftovers in an airtight container in the refrigerator for up to 3 days.

We hope you enjoy this vibrant and delicious salad as much as we do. Don’t forget to share your creations with us by tagging us on social media!

Happy cooking and eating!