Welcome to our kitchen! Today, we’re going to prepare a creamy and flavorful dish – Lemon-Sage Millet Risotto. This risotto is made with millets instead of rice, infused with the bright flavors of lemon and aromatic sage, creating a comforting and satisfying meal. Let’s dive into the recipe!
Ingredients
- 1 cup Millets (such as foxtail millet or any variety you prefer)
- 3 cups Vegetable Broth
- 2 tbsp Olive Oil
- 1 small Onion, finely chopped
- 2 cloves Garlic, minced
- 1/2 cup White Wine (optional)
- Zest of 1 Lemon
- Juice of 1 Lemon
- 2 tbsp Fresh Sage leaves, chopped
- 1/4 cup Parmesan Cheese, grated (optional, for a creamy texture)
- Salt and Pepper to taste
Instructions
Step 1: Cooking Millets
- Rinse and toast: Rinse the millets under running water and toast them in a dry skillet over medium heat for 3-4 minutes until lightly golden and fragrant.
- Simmer millets: In a separate saucepan, heat vegetable broth until simmering. Keep it warm on low heat.
- Sauté aromatics: In a large pan or skillet, heat olive oil over medium heat. Add chopped onions and sauté until translucent. Add minced garlic and cook for another minute until fragrant.
- Deglaze with wine (optional): Pour in white wine (if using) and stir until it evaporates, about 2 minutes.
- Cook millets: Add toasted millets to the pan with onions and garlic. Stir to coat the millets with oil.
- Add broth: Gradually add warm vegetable broth, one ladleful at a time, stirring frequently and allowing each addition to be absorbed before adding more. This process will take about 20-25 minutes. Adjust heat as needed to maintain a gentle simmer.
- Add lemon and sage: When millets are tender and creamy, stir in lemon zest, lemon juice, and chopped sage leaves.
- Finish with cheese (optional): Remove from heat and stir in grated Parmesan cheese (if using). Season with salt and pepper to taste.
Step 2: Serve
- Garnish: Garnish Lemon-Sage Millet Risotto with additional sage leaves and a sprinkle of Parmesan cheese.
- Serve: Serve hot, optionally with a side salad or roasted vegetables.
Tips and Variations
- Creamy texture: For an even creamier texture, you can stir in a tablespoon of butter at the end.
- Vegetarian option: Use vegetable broth to keep this risotto vegetarian.
- Vegan option: Skip the cheese or use vegan cheese alternatives for a vegan version.
Nutritional Benefits
Lemon-Sage Millet Risotto is a healthier alternative to traditional rice risotto, packed with fiber, vitamins, and minerals from millets and fresh herbs, while the lemon adds a refreshing zest.
Enjoy preparing and indulging in this Lemon-Sage Millet Risotto, perfect for a cozy dinner at home!
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