Introduction: Elevate your snacking experience with our Millet Bhel Puri recipe. This delightful street food favorite gets a nutritious twist with the addition of crunchy millet puffs, creating a flavorful and satisfying snack that’s perfect for any occasion. Join us as we explore the simple steps to create this irresistible fusion of flavors and textures that will leave your taste buds wanting more.
Ingredients:
- 2 cups puffed millet (millet murmura)
- 1 cup thin beaten rice (poha)
- 1/2 cup finely chopped onions
- 1/2 cup finely chopped tomatoes
- 1/4 cup finely chopped cucumber
- 1/4 cup finely chopped bell peppers (red, yellow, or green)
- 2-3 green chilies, finely chopped (adjust to taste)
- 1/4 cup chopped fresh coriander leaves
- 1/4 cup roasted peanuts
- 2 tablespoons nylon sev (thin gram flour noodles)
- 2 tablespoons chopped fresh mint leaves
- 2 tablespoons tamarind chutney
- 1 tablespoon green chutney
- 1 tablespoon lemon juice
- 1 teaspoon chaat masala
- 1/2 teaspoon roasted cumin powder
- Salt, to taste
Instructions:
- Prepare the Millet Bhel Base:
- In a large mixing bowl, combine the puffed millet and thin beaten rice (poha).
- Mix well to combine and set aside.
- Chop the Vegetables:
- Finely chop the onions, tomatoes, cucumber, and bell peppers.
- Also, finely chop the green chilies, fresh coriander leaves, and mint leaves.
- Keep them ready and set aside.
- Assemble the Bhel Puri:
- To the bowl of millet and poha, add the chopped onions, tomatoes, cucumber, bell peppers, green chilies, fresh coriander leaves, and mint leaves.
- Add the roasted peanuts and nylon sev to the mixture.
- Drizzle the tamarind chutney and green chutney over the ingredients.
- Sprinkle chaat masala, roasted cumin powder, and salt according to taste.
- Squeeze fresh lemon juice over the mixture.
- Mix Well:
- Gently toss all the ingredients together until well combined.
- Ensure that the chutneys and spices are evenly distributed throughout the mixture.
- Serve:
- Transfer the prepared Millet Bhel Puri to serving bowls or plates.
- Garnish with additional chopped coriander leaves and a sprinkle of nylon sev for extra crunch.
- Serve immediately and enjoy the crunchy, tangy, and flavorful goodness of this delightful snack.
Variations:
- Customize the bhel puri by adding boiled potatoes, sprouted moong beans, or grated carrots for added nutrition and texture.
- Adjust the spice levels according to your preference by increasing or decreasing the amount of green chilies and chaat masala.
- You can also add a handful of sweet chutney-soaked boondi for a sweet and tangy twist.
Nutritional Information: Millet Bhel Puri is a light and nutritious snack that’s low in calories and rich in fiber, vitamins, and minerals. Millets provide complex carbohydrates and essential nutrients, while the vegetables offer vitamins, antioxidants, and hydration. This snack is also gluten-free and vegan, making it suitable for various dietary preferences.
Conclusion: Millet Bhel Puri is a delightful combination of textures, flavors, and colors that’s sure to tantalize your taste buds. Whether enjoyed as a midday snack or served as an appetizer at parties, this crunchy and tangy snack is always a crowd-pleaser. Try making it at home and savor the irresistible taste of this fusion street food favorite.
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