Introduction

Welcome back to our culinary journey! Today, we’re excited to share a traditional South Indian recipe that’s both nutritious and flavorful: Ragi Rotti. Ragi, also known as finger millet, is a powerhouse of nutrients, offering a healthy dose of calcium, iron, and dietary fiber. This makes Ragi Rotti an excellent choice for a wholesome breakfast or lunch. Let’s dive into this simple and satisfying recipe!

Ingredients

To prepare Ragi Rotti, you’ll need the following ingredients:

Main Ingredients

• 1 cup ragi (finger millet) flour
• 1 small onion, finely chopped
• 1 small carrot, grated
• 1/4 cup grated coconut (optional)
• 2-3 green chilies, finely chopped
• 1/4 teaspoon cumin seeds
• A handful of fresh coriander leaves, chopped
• A few curry leaves, chopped
• Salt to taste
• Water, as needed

For Cooking

• Oil or ghee, for cooking the rotti

Instructions

Step 1: Prepare the Dough

1. Mix Ingredients: In a large mixing bowl, combine the ragi flour, finely chopped onion, grated carrot, grated coconut (if using), chopped green chilies, cumin seeds, chopped coriander leaves, chopped curry leaves, and salt.
2. Add Water: Gradually add water to the mixture, mixing well to form a soft dough. The dough should be pliable and moist but not too sticky.

Step 2: Shape the Rotti

1. Prepare Work Surface: Take a clean banana leaf, parchment paper, or a plastic sheet. Grease it lightly with oil to prevent sticking.
2. Shape Dough: Take a small portion of the dough and place it on the greased surface. Using your fingers, gently pat the dough into a thin, circular rotti. If the dough sticks, wet your fingers slightly with water to make spreading easier.

Step 3: Cook the Rotti

1. Heat Pan: Heat a tawa (griddle) or a non-stick pan over medium heat. Drizzle a little oil or ghee on the surface.
2. Transfer Rotti: Carefully lift the banana leaf, parchment paper, or plastic sheet with the shaped rotti and place it face down on the hot tawa. Peel off the leaf or sheet gently.
3. Cook: Cook the rotti on medium heat until the edges start to lift and it turns golden brown on the bottom. Drizzle a little more oil or ghee around the edges.
4. Flip: Flip the rotti and cook the other side until golden brown and crispy.
5. Repeat: Repeat with the remaining dough, adding more oil or ghee as needed.

Step 4: Serve Hot

1. Serve: Serve the Ragi Rotti hot with a side of coconut chutney, tomato chutney, or a dollop of yogurt.
2. Enjoy: Enjoy this nutritious and flavorful dish as a satisfying meal any time of the day!

Tips and Variations

• Vegetable Add-ins: You can add other vegetables like finely chopped spinach, grated beetroot, or finely chopped bell peppers for added nutrition and flavor.
• Spice Level: Adjust the number of green chilies according to your spice preference.
• Consistency: The dough should be soft and pliable. Add water gradually to achieve the right consistency.
• Soft Rotti: For a softer rotti, cover the pan with a lid while cooking.

Conclusion

Ragi Rotti is a nutritious and tasty dish that’s perfect for a healthy meal. With its rich flavors and wholesome ingredients, this rotti is sure to become a favorite in your household. Give this recipe a try and let us know how it turned out in the comments below. Happy cooking!

Feel free to share this recipe with your friends and family, and don’t forget to check out our other healthy and delicious recipes on the blog. Until next time, happy cooking!