Introduction

Saatvicha Sheera is a traditional Maharashtrian dessert made from sama (little millet), also known as samai or kutki. This sweet dish is typically prepared during religious festivals or special occasions. Saatvicha Sheera is not only delicious but also nutritious, offering the health benefits of little millet combined with the richness of ghee, nuts, and spices. Let’s dive into this delightful recipe and learn how to make Saatvicha Sheera at home.

Ingredients

• 1 cup Sama (Little Millet)
• 1 cup Jaggery, grated or powdered (adjust to taste)
• 3 cups Water
• 1/2 cup Ghee (clarified butter)
• 1/4 cup Mixed Nuts (cashews, almonds, pistachios), chopped
• 1/4 teaspoon Cardamom Powder
• A pinch of Saffron Strands (optional)
• 1 tablespoon Raisins (optional)
• Edible Silver Foil (Varak) for garnish (optional)

Instructions

Step 1: Prepare the Sama (Little Millet)

1. Rinse and Soak:
   • Rinse the sama (little millet) thoroughly under running water.
   • Soak it in enough water for about 15-20 minutes.
2. Cook Sama:
   • In a saucepan, bring 3 cups of water to a boil.
   • Drain the soaked sama and add it to the boiling water.
   • Reduce the heat to low, cover, and simmer for 10-12 minutes or until the sama is cooked and water is absorbed.
   • Once cooked, fluff the sama with a fork and set aside.

Step 2: Prepare the Sheera

1. Heat Ghee:
   • In a large pan or kadai, heat 1/4 cup of ghee over medium heat.
2. Roast Nuts:
   • Add chopped mixed nuts to the hot ghee and roast them until golden brown.
   • Remove the roasted nuts from the ghee and set aside.
3. Tempering:
   • In the same pan with remaining ghee, add raisins (if using) and sauté until they puff up.
   • Add cooked sama (little millet) to the pan and mix well with the ghee.
4. Add Jaggery:
   • Add grated or powdered jaggery to the pan.
   • Mix well and cook on medium heat until the jaggery melts and blends with the sama.
5. Flavoring:
   • Add cardamom powder and saffron strands (if using) to the pan. Mix well to combine the flavors.
6. Simmer:
   • Cook the sheera on low heat for another 5-7 minutes, stirring continuously, until the mixture thickens to a halwa-like consistency.
   • Add more ghee if desired for a richer taste and glossy texture.

Step 3: Garnish and Serve

1. Garnish:
   • Garnish Saatvicha Sheera with roasted nuts and edible silver foil (varak) for a festive touch.
2. Serve Warm:
   • Serve Saatvicha Sheera warm as a delicious dessert or prasad during festivals or special occasions.
   • Enjoy it on its own or with a dollop of ghee for added richness.

Tips for Making Perfect Saatvicha Sheera

• Jaggery: Adjust the amount of jaggery according to your sweetness preference and the quality of jaggery used.
• Consistency: Cook the sheera until it reaches a thick, pudding-like consistency. It will thicken further upon cooling.
• Variations: You can add grated coconut or nutmeg powder for additional flavor.

Conclusion

Saatvicha Sheera is a delightful Maharashtrian dessert that combines the wholesome goodness of sama (little millet) with the richness of ghee and jaggery. This sweet dish not only satisfies your sweet tooth but also provides essential nutrients. Whether prepared for festivals, religious occasions, or simply to indulge in a traditional treat, Saatvicha Sheera is sure to be a hit. Try this recipe and experience the comforting flavors of Maharashtrian cuisine in every spoonful!