Introduction
Welcome to my millet recipe blog! Today, I’m thrilled to share a refreshing and nutritious twist on a classic Indian drink: Millet Mango Lassi. This creamy and delicious beverage combines mangoes’ tropical sweetness with millet’s nutty flavor, creating a perfect treat for hot days or a nutritious breakfast option. Let’s dive into the recipe!
Ingredients
- 1/4 cup millet
- 1 ripe mango, peeled and chopped
- 1 cup plain yogurt (dairy or non-dairy)
- 1/2 cup milk (dairy or non-dairy)
- 2 tablespoons honey or maple syrup (adjust to taste)
- 1/4 teaspoon ground cardamom
- Ice cubes (optional)
- Mint leaves for garnish (optional)
Instructions
Step 1: Prepare the Millet
- Rinse the millet under cold water.
- In a small saucepan, combine the rinsed millet with 1/2 cup of water.
- Bring to a boil over medium-high heat, then reduce the heat to low, cover, and simmer for about 15 minutes or until the millet is tender and water is absorbed.
- Remove from heat and let it cool.
Step 2: Blend the Ingredients
- In a blender, combine the cooked and cooled millet, chopped mango, yogurt, milk, honey or maple syrup, and ground cardamom.
- Blend until smooth and creamy.
- If you prefer a thinner consistency, add a few ice cubes or additional milk and blend again.
Step 3: Taste and Adjust
- Taste the lassi and adjust the sweetness by adding more honey or maple syrup if needed.
- If the mango is very sweet, you might need less sweetener.
Step 4: Serve
- Pour the Millet Mango Lassi into glasses.
- Garnish with fresh mint leaves if desired.
- Serve immediately and enjoy this refreshing and nutritious drink!
Conclusion
This Millet Mango Lassi is a delightful and healthy twist on a classic favorite. It’s packed with the goodness of millet and the tropical flavors of mango, making it a perfect beverage for any time of the day. Give this recipe a try and let me know how you like it in the comments below. Cheers to a refreshing and nutritious treat!
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