Introduction: Finger Millet Banana Bread is a wholesome and delicious twist on traditional banana bread. Finger millet, also known as ragi, adds a rich, nutty flavor and a nutritional boost to this classic treat. Packed with fiber, calcium, and other essential nutrients, this banana bread is perfect for a healthy breakfast or snack.
Ingredients:
- 1 cup finger millet flour (ragi flour)
- 1/2 cup all-purpose flour (or whole wheat flour for a healthier option)
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg (optional)
- 1/2 cup butter or coconut oil, softened
- 1/2 cup brown sugar or coconut sugar
- 2 large ripe bananas, mashed
- 2 large eggs
- 1 teaspoon vanilla extract
- 1/4 cup milk (or dairy-free milk)
- 1/2 cup chopped walnuts or pecans (optional)
- 1/4 cup chocolate chips or dried fruit (optional)
Instructions:
- Preheat the Oven:
- Preheat your oven to 350°F (175°C). Grease a 9×5-inch loaf pan or line it with parchment paper.
- Prepare the Dry Ingredients:
- In a medium bowl, whisk together the finger millet flour, all-purpose flour, baking powder, baking soda, salt, cinnamon, and nutmeg (if using).
- Cream the Butter and Sugar:
- In a large mixing bowl, cream the softened butter (or coconut oil) and sugar together until light and fluffy.
- Add Wet Ingredients:
- Beat in the mashed bananas, eggs, and vanilla extract until well combined.
- Combine Wet and Dry Ingredients:
- Gradually add the dry ingredients to the wet mixture, alternating with the milk, and mix until just combined. Be careful not to overmix.
- Fold in Optional Ingredients:
- If using, fold in the chopped nuts and chocolate chips or dried fruit.
- Bake the Bread:
- Pour the batter into the prepared loaf pan and smooth the top with a spatula.
- Bake in the preheated oven for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
- Cool and Serve:
- Allow the banana bread to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.
- Slice and serve as desired.
Tips:
- For extra moisture, you can add 1/4 cup of plain yogurt or applesauce to the batter.
- If you prefer a sweeter bread, increase the sugar to 3/4 cup.
- This banana bread can be stored in an airtight container at room temperature for up to 3 days, or frozen for up to 3 months. Reheat in the oven or microwave before serving.
Conclusion: Finger Millet Banana Bread is a nutritious and delicious variation of traditional banana bread. With the added health benefits of finger millet and the natural sweetness of ripe bananas, this bread is perfect for a wholesome treat. Enjoy a slice as a healthy snack or a delightful addition to your breakfast!
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