Introduction:
Little Millet and Cucumber Raita is a refreshing and nutritious side dish that blends the mild, nutty flavor of little millet with the cool, crisp taste of cucumber. This raita is perfect for complementing spicy Indian dishes or enjoying on its own as a light, cooling snack. The addition of little millet adds a unique texture and boosts the nutritional profile of the traditional yogurt-based raita, making it both tasty and wholesome.
Ingredients:
- 1/2 cup little millet, rinsed
- 1 cup plain yogurt (preferably Greek yogurt for a thicker consistency)
- 1 cup cucumber, finely chopped
- 1 small onion, finely chopped (optional)
- 1 green chili, finely chopped (optional)
- 1 tablespoon fresh cilantro, chopped
- 1/2 teaspoon cumin seeds
- 1/4 teaspoon ground cumin
- 1/4 teaspoon ground coriander
- 1/4 teaspoon black salt or regular salt, to taste
- 1/4 teaspoon red chili powder (optional, for extra spice)
- A pinch of sugar (optional, to balance flavors)
- Fresh mint leaves for garnish (optional)
Instructions:
- Cook the Little Millet:
- In a medium saucepan, bring 1 cup of water to a boil. Add the rinsed little millet, reduce the heat, cover, and simmer for 10-15 minutes, or until the millet is tender and the water is absorbed.
- Fluff the millet with a fork and let it cool completely.
- Prepare the Raita Base:
- In a large bowl, whisk the plain yogurt until smooth and creamy.
- Add the cooled little millet to the yogurt and mix well.
- Add Vegetables and Spices:
- Stir in the finely chopped cucumber, onion (if using), and green chili (if using).
- Add the fresh cilantro, cumin seeds, ground cumin, ground coriander, black salt (or regular salt), and red chili powder (if using).
- Mix everything well until all ingredients are evenly distributed.
- Adjust Flavor:
- Taste the raita and adjust the seasoning with salt, sugar, or additional spices as needed.
- Garnish and Serve:
- Garnish with fresh mint leaves, if desired.
- Serve the Little Millet and Cucumber Raita chilled or at room temperature as a refreshing side dish or accompaniment to your main meal.
Tips:
- Cooling: If the raita becomes too thick after refrigeration, you can stir in a little more yogurt or water to achieve your desired consistency.
- Texture: For added crunch, consider adding finely chopped tomatoes or grated carrots.
- Make-Ahead: The raita can be made in advance and stored in the refrigerator for up to 2 days. It’s a great make-ahead option for meal planning.
Conclusion:
Little Millet and Cucumber Raita is a delightful and nutritious addition to any meal. The combination of creamy yogurt, nutty millet, and crisp cucumber creates a refreshing side dish that’s both healthy and satisfying. Whether you’re serving it alongside a spicy curry or enjoying it as a light snack, this raita is sure to become a favorite in your culinary repertoire!
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